Meditations

Calm.com

How to Meditate

Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

Let’s look after ourselves, and each other. — Calm BlogAs days of isolation turn into weeks, many of us are feeling increasingly uprooted from our normal lives. In a world on lockdown, it isn’t just our routines that are being disrupted, but our relationships too. Thankfully, distance doesn’t have to mean disconnection.

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Guided Meditations

5 minute Meditation

15 Minute Guided Relaxation

15 Minute Guided Balance

10 Minute Guided Meditation

5 Minute Relaxation Meditation

3-minute Mindful Breathing Meditation (Relieve Stress)

Meditation Music

20 minute Meditation Music

Page updated

Report abuse