Whether it is a regular appointment or dealing with an emergency at 2am, The Counseling center is one of your first stops for relief. They offer one-on-one sessions for private care and group workshops when you don't mind group work.

Phone: (813) 974-2831

Beyond individual mental health care, TimelyCare offers health coaching for sleep, nutrition, and stress management, guided self-care tools like yoga and meditation, and a moderated peer-support community. Serving as a flexible digital extension of USF’s on-campus counseling and health services, the platform ensures continuous, confidential care for students across all three campuses, distance learners, and those traveling nationwide. 

Student Health & Wellness Center consolidates primary care, urgent care, behavioral health and psychiatry, physical therapy, gynecology, nutrition counseling, dermatology, and travel medicine under one roof. The center features 68 exam rooms, an on-site pharmacy, advanced infection-control ventilation systems, and dispatch headquarters for the student-run Medical Response Unit. 

Phone: (813) 974-2331

The Rec is the primary space for active campus life, the center features extensive cardio and strength floors, indoor and outdoor swimming pools, group fitness studios, racquetball and basketball courts, and an Esports Living Lab. Beyond traditional workout areas, it supports student well-being through intramural and club sports, personal training, outdoor equipment rentals, bike maintenance, and guided adventure trips. 

The SOS office at USF Tampa provides direct care management to help students manage stress affecting their academic performance and overall wellness. SOS Coordinators meet individually with students to evaluate needs, assess potential risks, and foster self-advocacy skills. Together, they create tailored action plans that connect students to campus referrals, letters of support, and direct communication with professors. 

Phone: (813) 974-6130