Trauma-Informed Support for Survivors of Narcissistic Relationships
Are you struggling to recover from a relationship that left you feeling confused, emotionally drained, or unsure of yourself? Narcissistic abuse is a complex form of emotional and psychological trauma that can leave deep, lasting wounds—especially when it comes from someone you once trusted, loved, or depended on.
Whether it was a romantic partner, parent, or another close relationship, the aftermath of narcissistic abuse often includes:
-Constant self-doubt and confusion
-Feeling like you’re “walking on eggshells”
-Difficulty trusting your own perceptions
-Chronic anxiety or hyper-vigilance
-Guilt, shame, and low self-worth
-Emotional exhaustion or physical symptoms
-Difficulty making decisions
Many survivors of narcissistic abuse describe a painful cycle of idealization, devaluation, and discard—leaving them emotionally unstable and unsure of what’s real. This form of manipulation and gaslighting can make you question your reality and feel like you’re “losing your mind.”
If you grew up with a narcissistic parent, the effects can carry over into adulthood in powerful ways. You might struggle with perfectionism, difficulty setting boundaries, or an ongoing sense that love must be earned through performance or compliance. You may also feel responsible for others’ emotions or live with a deep fear of rejection or abandonment.
This is relational trauma, and it deserves to be taken seriously.
I specialize in working with survivors of narcissistic abuse and adult children of narcissists. My approach is trauma-informed, compassionate, and rooted in helping you reconnect with your inner sense of safety and self-worth.
In our work together, you can learn how to:
-Process and release relational trauma
-Understand the patterns of narcissistic abuse
-Rebuild trust in your own thoughts and feelings
-Establish healthy boundaries
-Regulate your nervous system and reduce anxiety
-Practice self-compassion and self-care
You deserve to heal. You deserve to feel safe in your own body and mind again.
If you're ready to begin your healing journey, I’m here to support you. You don’t have to carry the weight of this trauma alone.
Contact me today to schedule a consultation and learn more about how therapy can help you heal from narcissistic abuse and rediscover your sense of self.
Serving women in Detroit, Michigan— in-person and online therapy available.