Booking a Free Consultation

A Free Consultation is a 30 minute, no-pressure, get-to-know-you call by video-chat, where you can ask a therapist questions, share what you're looking for in therapy, and get a sense of whether that therapist could be the right fit for your needs. 

While you can book an initial therapy session at the end of a free consultation call, there will be absolutely no obligation to. Feel free to book a consultation with more than one clinician to help you determine with whom you feel most comfortable starting this journey.

If you have any questions about booking, feel free to email therapy@integrativehealingottawa.com — we're happy to help.