CATALONIA, SPAIN
Healthy physical activities
Healthy physical activities
The first ring is in Catalonia. The students of the othermain objective of the meeting in Manlleu will be to engage students into sport activities.
The first ring is in Catalonia. The students of the othermain objective of the meeting in Manlleu will be to engage students into sport activities.
(INS Antoni Pous)
Manlleu is a town 60km near of Barcelona. Manlleu have 20.000 inhabitants. We can considerate that is a little city. Manlleu have 5 schools and 4 institutes. In Manlleu there's a river called Ter.
A motivation song for me is Sirenas.
A motivation song for me is Sirenas.
A motivation sentence for me is: What are you waiting for?
Or: Never give up
Test of Cooper
Test of Cooper
- The first week of training, we did the Cooper's test, which consisted of running 12 minuts in a track, and check your level of endurance. I was at a low level.
On the sixth week we went back to do the test after training and my level improved.
IMPACT IN MY LIFE: After working on this section i do more exercise. In saturday and sunday i ride bike, and in the afternoons i go to walk or run. With my dad I climb some mountains. In winter we go to ski in the Pirinees.