Welcome 

Immaculate Heart of Mary Family

This virtual calming room is a place for students, families and staff to find tools and strategies for managing emotions during diificult times in our own lives, during the social unrest in our world,  and even during the day to day bumps in everyday life. Go through the next few pages and explore the variety of strategies that are available to you.

We are here to support you!

SOAR LIKE AN EAGLE !