Welcome to the Virtual Calming Room. In this space you can find helpful tools and strategies, which can help you overcome and manage your daily stressors. This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings and building our resilience during stressful times.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a mental health professional.