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Intimacy, warmth, contentment...these facets of well being brim with the promise of coziness and comfort.
Intimacy, warmth, contentment...these facets of well being brim with the promise of coziness and comfort.
There is an art to bringing these life enhancing qualities into our lives. Creating sanctuary for ourselves so that we may overcome anxiety, depression, or troubling life transitions is a necessary investment if we are to pursue a better quality of life.
There is an art to bringing these life enhancing qualities into our lives. Creating sanctuary for ourselves so that we may overcome anxiety, depression, or troubling life transitions is a necessary investment if we are to pursue a better quality of life.
Hello, I'm Laura Chandler, Licensed Professional Counselor.
Hello, I'm Laura Chandler, Licensed Professional Counselor.
Hygge Counseling can help you create your own personal sense of well being and contentment. Contact me today and we can discuss what counseling with a warm, compassionate counselor offers to enhance the quality of your life.
Hygge Counseling can help you create your own personal sense of well being and contentment. Contact me today and we can discuss what counseling with a warm, compassionate counselor offers to enhance the quality of your life.
Specialties...
Specialties...
I specialize in listening to your unique story with warmth and empathy. Together we process experiences, old wounds, and future choices. At times we rewrite the narrative of your story and reframe maladaptive thoughts with a new prospective that can help ease your mind and bring you peace. Depending upon your personal situation as part of therapy you may learn progressive relaxation techniques, coping skills, thought stopping, how to set healthy boundaries, or soft skills to improve your relationships.
I see individuals of all ages for individual counseling, as well as couples, families, and groups. I use Cognitive Behavior Therapy, Person-Centered Therapy, Narrative Therapy, The Gottman Method, and skills building in an eclectic, evidenced based approach to treatment.
114 Nacogdoches Street, Suite D
Center, TX 75935
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