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HCSD Virtual Calming Room

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Haida Ecourgement & Affirmations
Music & Sounds
Visual Relaxation
Guided Mediation and Breathing
Exercise & Yoga
Humor/Laughter
Coloring /Art Activities
Books & Stories
Puzzles & Games
Managing Emotions/Coping
Phone Call/Text Support
Hydaburg Counseling Network

HCSD Virtual Calming Room

sGaláang

Music & Sounds

Haida Elders Singing

Haida Lullaby

Haida Drumming/Singing

Bird Songs

Waterfall

Rain & Thunder

Campfire

Soothing Relaxation

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