Staff Virtual Self-Care Corner

The Staff Virtual Self-Care Corner was created by and for Hudson educators to provide a reservoir of well-being tools and supports that staff can draw upon to build and maintain their own physical, emotional and mental well-being, compassion resilience, and capacity to support students.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional. Hudson School District does not endorse any of the resources provided and their use is at the sole discretion of the individual.