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Welcome to the counseling department's Social/Emotional Web Pages! We're happy you're visiting us! Stop by often as our content will change. Let us know if there's something you would like to see addressed that's not on here. We're here for you!
Welcome to the counseling department's Social/Emotional Web Pages! We're happy you're visiting us! Stop by often as our content will change. Let us know if there's something you would like to see addressed that's not on here. We're here for you!
Hudson Middle, Jr/Sr High School Counselors
Hudson Middle, Jr/Sr High School Counselors
Mrs. Karen Cheney, MA, LLPC
Mrs. Karen Cheney, MA, LLPC
517-448-8912 ext. 336
For an appointment, please click below:
Mr. Tyler Conrad, MA, LLPC
Mr. Tyler Conrad, MA, LLPC
517-448-8912 ext. 237
For an appointment, please click below:
Counselor's Role Poster 8.5x11.pdfConfidentiality Poster - Counselor Keri.pdfMENTAL HEALTH
MENTAL HEALTH
These next few months might get a little bumpy and it's important that we ride out this wave together. You might hear or see posts telling you to be productive, to set big goals and to start new hobbies...but for some people - just getting through the day, week or month is more than enough. If you're looking for small things you can do to boost your mental health, these may help.
Are they really NEGATIVE emotions?
Are they really NEGATIVE emotions?
Anxiety can improve our ability to solve problems.
Fear points us to danger.
Anger alerts us to injustice.
Grief points to our connectedness with others.
Sadness reminds us of what's important to us.
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