Social Emotional Resources

Mental Health Counselors

Mr. Caleb Hall

Wellness & Student Suport Counselor

503.844.1250 x 41274

Ms. Alexandra Basauri

Youth & Family Therapist

Youth Contact

503.844.1250 x 41261

Crisis Resources

SafeOregon is a program created for Oregon students, parents, school staff, community members and law enforcement officers to report and respond to student safety threats.

Washington-County-Crisis-Line-flier.pdf

If you need support right away for a mental health concern or substance use disorder, the Hawthorn Walk-In Center may be able to help. Learn more about this program and how to get support.www.washingtoncountyor.gov/behavioral-health/hawthorn-walk-center

24/7 Suicide Hotline for LGBTQ Youth - Get Help Now

988 Suicide & Crisis Lifeline

YouthLine • A teen crisis helpline with teen to teen supportYouthLine is a 24/7, free, confidential teen crisis helpline. No problem is too big or too small. Call, text, chat, or email us today!

SARC Oregon | Sexual Assault Resource CenterSARC, the Sexual Assault Resource Center, provides crisis intervention, ongoing support services to survivors and 24 hour phone support and in-person response.

Crisis line (24/7): 503-640-5311

Crisis line (24/7): 503-469-8620

211info - Connect. Inform. Empower.211info is a community-based nonprofit organization funded by state and municipal contracts, foundations, United Ways, donations and community partners in Oregon and Southwest Washington.

LHS Virtual Wellness Center

Fitness Apps

Nike Training Club App. Home Workouts & More.NTC provides over 185+ free workouts for everything from bodyweight-only sessions, invigorating yoga classes, targeted training programs, and full-equipment home workouts for all fitness levels.

FitOn - #1 Free Fitness App, Stop Paying for Home Workouts

Mindfulness & Meditation apps

Smiling MindSmiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.

MindfulnessCoachFlyer_508.pdf

Try Our Free App for Guided, Mindful Meditation | Healthy Minds InnovationsPowered by science, funded by donation – no paywalls. Choose from active or seated meditation practices, ranging from five to 30 minutes long. Download the app now!

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