The Zones of Regulation is a cognitive-behavioural program that supports children with social-emotional awareness and self-regulation. The program was created by Leah Kuypers, M.A., Ed, OTR/L, and includes teacher-friendly instructional strategies to educate children on self-regulation and emotion control. The program includes student-friendly visuals, and lessons for teachers to use with their students.
Self-regulation is the act of acknowledging, managing and addressing emotions, impulses, and possible sensory needs. This can be a difficult task, as our central nervous system is complex. The image to the right, depicts The Pyramid of Learning, which was originally developed by Williams & Shellenberger. In order to achieve academic learning, which is at the top of the pyramid, a child's sensory and motor needs must be met.
(Williams & Shellenberger, 1996; The Pyramid of Learning, n.d.)
Dysregulation often occurs when a portion of the pyramid is unbalanced. For example, a lack of sensory input may lead to actions such as rocking, moving, running, skipping, humming, hiding, running a hand along the hallway as they walk down the hallway, fidgeting, etc. These behaviours are often an indication that the child is trying to stablize their central nervous system. Although these behaviours may seem disruptive in some contexts, they are actually strategies that children may be using the self-regulate. Part of the program is to help students understand self-regulation strategies that are appropriate in the context of learning in a classroom. In order to decrease distractions to others in the classroom, students benefit from being taught to use appropriate tools to self-regulate, and are encouraged to understand the perspective of others, including how their words and actions may impact others.
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