Hill-Murray 

Virtual Calming Room / Mental health resources

During overwhelming times in our life, it's important to find ways to relax and cope. The Virtual Calming Room is a place for students to find tools and strategies for managing emotions and feelings.  

Enjoy and take some time for yourself!

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment.  If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

HILL-MURRAY COUNSELING TEAM

Middle School Counselor

Mrs. Lisa Valentine   lvalentine@hill-murray.org (651-748-2224)

High School Counselors

Ms. Amy Cosgrove  (A-G) Grades 9-12 acosgrove@hill-murray.org (651-748-2259)

Mrs. Jenny Vinck (H-N) Grades 9-12 jvinck@hill-murray.org (651-748-2441)

Mr. Aaron Goulet      (Otu-Z)    Grades 9-12 agoulet@hill-murray.org (651-748-2493)

College Counselors

Mr. Charlie Cicalello    (A-L)    Grades 9-12 ccicalello@hill-murray.org (651-748-2426)

Ms. Carrie Egan    (M-Z)    Grades 9-12 cegan@hill-murray.org (651-748-2438)