* Rape and Sexual Abuse Service Highland (RASASH) - 03330 066 909 (Mon/Wed/Fri 9.30am-12.30pm; Tues & Thurs 1.30pm—4.30pm). Text support : 07451 288 080 email: support@rasash.org.uk
* Kooth (see General Info)
* Rape Crisis Scotland - 08088 01 03 02 (Phone free any day 6pm—midnight) Text: 07537 410 027 (If no immediate reply, let them know when is a safe time to contact you