Coping Skills Tool box
What zone are you feeling today?
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BLUE ZONE
Sad, Tired, Sick, Bored, Feeling Slow
GREEN ZONE
Calm, Happy, Focused, Ready to Learn, In Control
YELLOW ZONE
Excited, Worried, Silly, Anxious, Confused, Losing Control
RED ZONE
Angry, Mad, Frustrated, Want to Yell, Not in Control
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