SEPTEMBER, 2025

A Healthy Mind in a Healthy Body

It is rightly said that a healthy mind lives in a healthy body. When we are healthy, we can think better, study better, and also make our society healthier. A healthy society then leads to a healthy and stronger nation. Truly, health is the greatest wealth that any person or nation can have.

That is why the government should always make efforts to improve medical facilities and spread awareness about the importance of fitness.

To stay fit, we must make exercise a part of our daily routine. Activities like jogging, skipping, cycling, or even working out in the gym help us stay strong. Along with physical exercise, we should also practice meditation every morning. Meditation keeps our mind calm and focused, while exercise keeps our body active and energetic.

If we take care of both our body and mind, we can live a happy life and also contribute to building a healthy nation.

By ~ Souvik Nayak  IV-A

Be Healthy

Healthy body, happy mind

Eat well, be gentle and kind

Fresh air, a peaceful night

Healthy habits make life bright

Easy choices, cheerful you

Healthy body, happy too

Take good care, feel the glow

Healthy living helps us grow

Strong in body, calm in soul

Health and happiness make us whole!

By ~ Riyanshi Kawal (IV-A)

Be Healthy, Stay Happy

In today’s fast-paced world, it is very easy to neglect our health. But we should always give priority to it, because being healthy brings happiness to both our body and mind.

To stay healthy, one must know how to remain active physically as well as mentally. Eating a balanced diet with all the nutrients in the right proportion is very important. However, only a healthy diet is not enough. We must also practice regular exercises like walking, jogging, or yoga to balance our body and mind.

Drinking enough water to stay hydrated and keeping a calm, positive mind are equally important. By maintaining a healthy lifestyle, we can enjoy a happier and more successful life.

So, without delay, let us take a promise today—to always choose healthy habits and encourage others to do the same!

By ~ Jemima Kabir  (Class IV-A)

Do Exercise

It is fun to do exercise,

Early in the morning light.

The sunshine makes the world so bright,

So let’s do meditation and exercise.

It feels so good to move,

And dance with nature bright.

Stay healthy, happy, and wise—

Always remember to exercise!

        By ~ Ankita Sharma Roy  (Class III-A)

How to Be a Healthy Person ?

Staying healthy is one of the best things we can do for ourselves. Each morning, when you wake up, try to do some light exercise to help your body stay strong and flexible. You can also practice meditation—it keeps your mind calm and helps you feel relaxed all day.

It’s important to say “no” to junk food because it can make you feel tired and unwell. Instead, choose healthy foods like green vegetables, juicy fruits, and lots of water to keep your body happy and full of energy.

To stay active, go for a morning jog or play outdoor games with your friends. These fun activities make your body strong and keep your heart healthy.

You can also connect with nature by watering plants and helping them grow. Taking care of the environment is a part of being healthy too!

 A healthy person is not just fit on the outside—they also feel happy and positive on the inside. Daily exercise, good food, and joyful moments with family and friends make life better.

So keep smiling, stay active, and enjoy the journey to being your healthiest self!

By ~ Mananya Dhal - Class III-A

Be Healthy 

After a Wash

I clean, clean, clean,

To stay fresh and healthy.

I eat, eat, eat,

Fruits and veggies that help me grow steadily.

I munch on carrots,

And juicy mangoes too,

Sweet red beetroots,

And shiny cherries—what a taste!

Just think how strong

And healthy I could be,

If I lived each day with good habits,

And could grow, grow, grow so free!

By ~ Rajdeep Singha - Class V-B

Being Healthy

Being healthy is one of the most important things in our life. It  not only means exercising and eating right, but also taking care of our body and mind in every way. When we are healthy, we can enjoy life more and live each day to the fullest.

To stay healthy, we must set a routine and follow it. If we believe it is difficult, it will feel difficult. But if we believe we can do it, then we can surely succeed. Positive thinking is a big part of a healthy life.

Daily exercise, eating fresh fruits and vegetables, and spending some time in the morning sunlight for vitamin D are all good habits. Living in a clean and positive environment also keeps our mind happy and stress-free.

So, let us promise to take small steps every day towards being healthy—because a healthy life is the key to a happy life.

By ~ Sanvi Kabir - Class V-A

Small Steps to Good Health

Being physically healthy is very important. Regular exercise and eating all kinds of healthy food help people live a long and active life. But along with this, being mentally healthy is equally important for both children and adults.

• Being Physically Healthy:

Good physical health is needed for everyone, especially adults, because ageing can cause different health problems. Children also need to eat a variety of healthy foods to grow strong. Eating junk food once in a while is fine, but having it every day is harmful for both kids and adults.

• Being Mentally Healthy:

Mental health matters just as much as physical health. Stress, depression, or trauma can affect the way we live. To improve mental health, one should do activities they enjoy—like playing, reading, drawing, or simply treating themselves kindly once in a while.

When we take care of both our body and mind, we can live a happier, healthier, and longer life. So, let us promise to Be Healthy—inside and out!

        By ~ Sharanya Roy - Class V-A

BE HEALTHY

Eat fruits and veggies,

Stay healthy and strong.

Run, jump, and play,

Sing a happy song.

Keep your body

Fit each day.

Sleep on time,

Don’t delay.

It makes you feel

So great inside!

Smile with joy,

Be kind with pride.

A healthy life

Will shine on you,

Bringing happiness 

In all you do!

By ~ Angel Karki -  V-A

Well-Being Inside and Out

Being healthy is the best way to stay fit and fine while cultivating overall well-being. True health is not only about the body but also about the mind and heart. Practising honesty with yourself and with others reduces stress, builds trust, improves self-esteem, and promotes personal growth.

A balanced lifestyle is the key to good health. This includes eating a nutritious diet, doing regular physical activity, getting enough sleep, and maintaining proper hygiene. When we care for both our body and mind, we feel happier, stronger, and more confident.

So, let us all promise to choose healthy habits every day and enjoy the gift of a healthy, joyful life.

                      By ~ Nishika Barman - Class VA

HEALTH  FOR  LIFE 

“Health is a state of complete harmony of the body, mind, and spirit.” – B.K.S. Iyengar

In today’s fast-paced world, we often focus so much on exams, goals, and daily responsibilities that we forget the most important thing—our health. True health isn’t just about eating well or avoiding sickness. It means caring for our body, mind, and spirit together. Every day, many of us feel stressed, tired, or mentally overwhelmed from studies, family pressure, or long screen time. This month’s theme, “Be Healthy – Holistic Well being,” reminds us that real health comes from balance, not just hard work.

Our body is our most valuable asset. Without proper nutrition, exercise, and rest, it becomes weak, tired, and slow. Our mind holds the power to shape our future. But when we let stress, negativity, or fear take over, it’s like allowing weeds to grow in a beautiful garden.

So how do we practice holistic well being in our daily life? It starts with simple, powerful steps we can take right now. Eat nutritious food, not just because it’s good for our body, but because it gives us the energy to focus, learn, and play. Exercise regularly – even a short walk or playing our favorite sport can refresh our body and mind. Take breaks from studies and phones, and do small things which we enjoy. And most importantly, practicing kindness – to others and to ourself.

We must all understand that "Good health is not a goal, it’s a way of life". Without it, no matter how intelligent or talented we are, we cannot perform at our best or enjoy our success. That is why, starting today, I challenge every one of us to take small steps. Drink more water, smile at someone, spend time outdoors, or tell yourself one positive thing. Let us all make a promise today to BE HEALTHY – FOR LIFE!

        By ~ Aaditya Kumar Mandal (XI Science)

Teachers’ Day Celebration

This year, Teachers’ Day was celebrated at Hebron School with great enthusiasm and joy. The occasion was dedicated to honouring the invaluable contribution of teachers, who not only guide students in academics but also play a vital role in shaping their character and values.

The day began with a special card-making activity during the first and second periods. Students from different classes poured their hearts into creating colourful and creative gratitude cards for their teachers. This thoughtful activity gave students the chance to express their love, respect, and appreciation in a personal way. The classrooms buzzed with excitement as everyone worked eagerly to design cards that would bring smiles to their teachers’ faces.

Every class also celebrated the occasion with their respective class teachers. The classrooms were beautifully decorated with colourful boards and balloons prepared by students. Many classes surprised their teachers with small gifts and tokens of love, along with the handmade cards. The joy and warmth in the atmosphere reflected the bond shared between teachers and students.

The main celebration unfolded later in the day in the school auditorium. The program was gracefully anchored by the School Captains and showcased a series of lively performances by the students of Class XII. The highlights included melodious songs that conveyed admiration for teachers, energetic dance performances that filled the hall with cheer, and heartfelt speeches that beautifully captured the essence of a teacher’s role in a student’s life. Each performance was a true expression of gratitude and was met with warm applause from the audience.

Adding to the festive spirit, the students of Class XII dressed up as teachers for the day. The girls wore elegant sarees and kurtas while the boys donned formal shirts and trousers. This thoughtful gesture created a light-hearted yet respectful atmosphere, making the day even more memorable.

The celebration was not just entertaining but also deeply meaningful. The teachers were visibly touched by the love and efforts of their students, and the event strengthened the bond between teachers and learners. The day concluded with smiling faces, heartfelt appreciation, and lasting memories—making the Teachers’ Day celebration of 2025 truly unforgettable for the entire school.

  By ~ Anisha Gore (XII Commerce)

DARKNESS

The colour of darkness is black, 

For the colour of light it lacks. 

Darkness is a puzzle, 

It's aura a mystery, 

The beauty of darkness lies beyond our imagination, 

Where we stop thinking, the beauty begins. 

The shades it holds 

Perhaps none does 

From fear to mystery or beauty 

And many more waiting to be uncovered. 

Switch off the lights in your room, 

Let the darkness bloom, 

Feel the dark, live it, 

I wonder how men remain unknown , 

From the dark, from the beauty, 

Let the dark call you within, 

For the mystery 

Is waiting to be solved.

BY ~ Anshu Kumar (XII Humanities)

BATTLE OF BANDS [SEASON - 3]

“Music is the strongest form of magic.” – this line perfectly captured the spirit of Battle of Bands – Season 3, hosted by Hebron School, New Rangia on 20th September 2025.

For the past three years, this event has stood as the biggest musical fest of the town, giving young musicians a platform to showcase their talent, build confidence, and celebrate their love for music.

This year, the stage came alive with 12 amazing bands from 10 incredible schools, judged by renowned personalities – Mr. Abhishek Lemo Gurung, Mr. Abhishek Ghatraj, and Mr. Subham Biswakarma. The performances were electrifying, energetic, and full of creativity, keeping the audience hooked till the very end.

Each band brought something different. Some rocked the stage with heavy guitar riffs making the audience roar in joyous screams and claps. Others went for smooth and emotional songs raising goosebumps. A team's original composition touched the audiences' and judges' heart . It was truly a sight to behold. The most impressive thing to witness was the endless confidence radiating from the stage. The band members' teamwork and coordination were reflected in every performance. The members performed, enjoyed and the crowd supported them all the way.

When the last performance ended, it was clear that the judges had a tough job. Every band gave their best. In the end, the winners were announced (and they definitely deserved it), but honestly, every single band felt like a winner. The applause and cheers said it all.

GD Goenka School, Siliguri, who impressed everyone with their original composition, bagged the second runners-up title, and St. Xavier’s School, Siliguri, was declared the first runner-up. And the winners of Battle of Bands—Season 3 were Hebron School, Bagdogra. Being one of the youngest teams in the competition, they delivered a stunning performance that proved passion and dedication can outshine experience.

The Battle of Bands wasn’t just about trophies or titles. It showed us how powerful music can be — it can bring people together, break nervousness, and give students the courage to share their talent. It was a reminder that sometimes the best lessons happen outside classrooms, under bright lights, with an instrument in hand.

By ~Aditya Mandal (XI Science) and Sankalp Bharatee (XI Commerce)

हिंदी : मातृभाषा का करो सम्मान ,

हिंदी से ही है, भारत की पहचान ।

यद्धपि हिंदी दिवस प्रति वर्ष 14 सितम्बर को मनाया जाता है, किन्तु इस वर्ष यह शुभ दिन रविवार के दिन पड़ने के कारण हमारे विद्यालय में 15 सितम्बर से 19 सितम्बर तक हिंदी दिवस के तौर पर मनाया गया। जिसमें कक्षा 1 से लेकर कक्षा 12 वी तक के छात्रों ने समारोह में भाग लिया। 14 सितम्बर 1949 में हिंदी को संविधान सभा ने भारत की राजभाषा का दर्जा प्रदान किया। तभी से हर वर्ष यह दिवस हिंदी भाषा के सम्मान और प्रचार-प्रसार के लिए मनाया जाता है। 15 सितम्बर को कार्यक्रम का शुभारंभ "इतनी शक्ति हमें देना दाता" प्रार्थना से शुरू हुआ। इसके बाद एक-एक कर विद्यार्थियों ने हिंदी भाषा की महत्ता पर अपने विचार व्यक्त किए। कुछ छात्रों ने भावपूर्ण कविताएं सुनाकर सभी का मन मोह लिया, तो एक छात्र ने मंच पर खड़े होकर हिंदी भाषा में राष्ट्र प्रतिज्ञा प्रस्तुत किया। यही नहीं कुछ एक ने तो हिंदी के गौरवशाली इतिहास और इसकी सांस्कृतिक धरोहर को बहुत ही प्रभावी ढंग से प्रस्तुत किया।

शिक्षकों ने भी अपने संबोधन में बताया कि हिंदी केवल भाषा नहीं है, बल्कि यह हमारी संस्कृति और एकता की पहचान है। यह हमारे भिन्नताओं में एकता का सूत्र बनाकर हमें एक दूसरे से जोड़े रखता है। आज जब अंग्रेजी भाषा का प्रभाव अपने पूरे जोर पर है, तब हमें अपनी राष्ट्रभाषा हिंदी के संरक्षण और विकास पर विशेष ध्यान देने की आवश्यकता है। उन्होंने छात्रों से यह संकल्प लेने के लिए कहा कि बच्चे अपने दैनिक जीवन में अधिक से अधिक हिंदी का प्रयोग करें और इसे गर्व के साथ अपनाएँ। 

कार्यक्रम के अंत में मैंने उप प्रधानाचार्य होने के नाते सभी विद्यार्थियों को हिंदी दिवस की शुभकामनाएं देते हुए उन्हें अपनी राष्ट्रीय भाषा और संस्कृति को संजोकर रखने की सलाह देकर कार्यक्रम का समापन किया। इस प्रकार विद्यालय में हिंदी दिवस का आयोजन न केवल ज्ञानवर्धक रहा, बल्कि हम सभी के  लिए प्रेरणादायक भी सिद्ध हुआ।

धन्यवाद!

लेखिका: श्रीमती जयंती दास (उप-प्रधानाचार्या)

                    🇮🇳  AUGUST, 2025  

My Beloved Country

India is my beloved land,
The place where I was born.
We are born to be true leaders,
To protect our country home.

We strive to live in harmony,
Honoring lives that have been lost.
We serve to respect our motherland,
With love and care at every cost.

We all must safeguard our land,
For it has sheltered us always.
We must keep our country clean,
And cherish it all our days.

Let us remember the brave who fell,
So we could live in freedom’s light.
May we do the same for generations,
To live in peace, in truth, in right.

                                                                                                                 By ~ Samuel Isaac Stephen (VI B)

My loving country  

India is the country 

From where I belong. 

I love my country, 

The place where I was born. 

Its culture has influenced 

The whole wide world. 

India is the land 

By the river Indus. 

A land once ruled 

By the greatest of rulers. 

Equality is the key 

That this nation holds dear. 

For the people, 

By the people, 

And to the people 

That is the justice 

Of our democracy. 

Once among the richest 

Nations of its time, 

Still remembered for the 

Glory of its prime. 

India is the country, 

From where I belong. 

I love my country, 

The place where I was born.

By ~ Divyam Singh (VII A)

                                                                  PATRIOTISM—the true essence 

Patriotism acts as an adhesive that firmly binds people together, ensuring harmony and tranquility. It is widely recognized that words ending with the suffix (-ism) typically denote an ideology. However, the word "patriotism" is not merely an ideology; it is rather an immense feeling of devotion towards one's country. Each nation enriches its citizens with unique culture, diversity, fraternity, and unity. 

Being patriotic does not limit us to solely hoist the national flag on special occasions and celebrate the festival. Above all, to be patriotic is to be responsible by considering the welfare of the country's future.

Today's youth are the future citizens. Our country is our pride; we shall work selflessly to serve our motherland. 

While elderly citizens who were once freedom fighters, soldiers, or contributors to nation-building are idolized and esteemed for their wisdom, experience, and prolonged years of service. We shall never forget to acknowledge and respect the sacrifice of countless lives. A grateful heart is a magnet of miracles; likewise, we should forever be grateful for the miraculous contribution and good deeds of our freedom fighters. 

Ultimately, our actions speak louder than words; true patriotism lies in our conduct, i.e., abiding by the law, being capable of serving society, ensuring cleanliness, raising one's voice for the voiceless, and promoting justice and equality.

By ~ Samriddhi Burathoki (XII Science)

From Chains to Triumph

Seventy eight  years ago, India woke to freedom when the colonial rule slept forever and never to wake again. It took almost two hundred years for us to overcome  our dark past and harsh reality. Independence Day is not just a tribute towards the freedom that we achieved but also to the roar with which freedom was seized. 

15th August is not just a day; it's a revolution,  a nostalgia, and a call to our brave freedom fighters. These freedom fighters cared not for their own lives, all that they cared about was freeing India. Today, as we raise our flag, we must remember the martyrdom of these fighters, who gave their lives so that we could hoist our flag - proud and free.

 From the cries of the Jallianwala Bagh massacre, from the salt of Dandi, from the gallows where Bhagat Singh smiled, our tricolor rose -  from the smoke of sacrifice and from the stories of the untold. These fighters suffered everything, from the deadly tortures of cellular jail to the severe famines, only for one reason: so that we don't suffer from anything. The right to live with dignity, which we take for granted, are the fruits of the seeds sown by them, in only one hope that one day India will truly emerge, emerge not from the image of a colony, but emerge with the image of a world power. 

So, this Independence Day, as we hoist our flag, let's give this message loud and bold, and let the world know, ------ we are free, we are fearless, and we will never bow again. 

           By ~ Anshu Kumar Singh (XII Humanities)

                                                                                               The Power That Unites a Nation

   “The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi

Patriotism means the love and respect we have for our country. It is not just about waving the national flag or celebrating Independence Day and Republic Day, but about how we act in our daily lives as responsible citizens of India. When we look back at history, we see how patriotism gave birth to our freedom. Brave leaders and fighters like Mahatma Gandhi, Bhagat Singh, and Rani Laxmibai sacrificed their lives for the nation. Even today, our soldiers guard the borders in extreme conditions, their courage reminds us of the true spirit of patriotism.

But patriotism is not only shown on the battlefield. As it is rightly said “a pen is mightier than the sword”, great writers like Rabindranath Tagore also had a significant impact on inspiring patriotism. A farmer who grows food, a teacher who spreads knowledge, a doctor who saves lives, and a student who studies with dedication — all of them serve the country in their own way. Even small actions like keeping our surroundings clean, respecting laws, planting trees, or running old-age homes, pet shelters, and NGOs are also signs of patriotism.

True patriotism also shines through achievements that make the whole nation proud. When ISRO scientists launched Chandrayaan-3 and made India the first country to land on the south pole of the Moon, it was a moment of patriotic pride. When Indian athletes win medals in the Olympics or when citizens unite to help each other during disasters, it reflects the spirit of a united India. India is a land of many languages, religions, and cultures. True patriotism means respecting this diversity and staying united as one nation. In today’s time, we need to show our love for the country by working honestly, supporting development, and standing together in harmony. In conclusion, patriotism is not just a feeling we show once a year — it is a way of life. If every citizen plays their role sincerely, India will continue to grow stronger, shine brighter, and inspire the world. Let us not just say, “I love my India,” but prove it through our actions every single day.

                               By ~ Aditya Mandal (XI Science)

Spirit of Freedom

Patriotism is not just flags in the air,

It lives in the kindness we choose to share.

It is the smile for a neighbor in need,

The honest heart, the selfless deed.

It is the memory of rivers and streams,

Of childhood laughter and unshaken dreams.

It is the soil where our stories grow,

The roots of our past, the love we show.

To love one’s land is not to hate,

But to lift each other, to celebrate.

For strength is not in walls or might,

But in unity, in doing right.

Patriotism whispers, soft and clear:

“Be true, be brave, hold justice near.

The land is ours, yet ours to guard—

With gentle hands and working hard.”

So let us love with open eyes,

Our people’s hopes, the bright blue skies.

For patriotism is simple, true—

It begins in me and lives in you.

By ~ Aman Raj Sah (XI Science)    

The Heart of a Nation: Patriotism

“Patriotism consists not in waving the flag, but in striving that our country shall be righteous as well as strong.”
                                                                                                                                                    _  - James Bryce                         

 Patriotism is a concept that is deeply rooted to an individual's feelings towards one's country or state. The feelings of love, devotion, national pride as well as loyalty are the most common traits associated with patriotism. Yet, patriotism is not a rigid concept – it varies from person to person. For some, patriotism means the willingness to sacrifice oneself for one’s country .For others, it is the everyday act of showing loyalty, respect, and love for their homeland.

Throughout history, there has been a rise in patriotism during revolutions and wars, times of social and political changes, and the occurrences of historical events. An example of this would be India's Independence Movement. 

Patriotism in India was fully developed during the course of the Independence Movement. What once were scattered kingdoms and city-states gradually came together to form a united front against colonial rule. This collective spirit laid the foundation for the nation we know today.

While the word ‘patriotism' is not explicitly stated in our Constitution, it’s general ideas are particularly kept under the Fundamental Duties of Citizens. 

“51A. Fundamental duties.- 

1. To abide by the Constitution and respect its ideals and Institutions, the National Flag and the National Anthem; “

“(c) to uphold and protect the sovereignty, unity and integrity of India;” [2]

For our country, the National Flag, the National Anthem and the National Emblem along with the celebrations of Independence Day and Republic Day are considered symbols of patriotism. 

Patriotism promotes a sense of shared identity, social harmony and solidarity among the citizens who may come from diverse backgrounds along with the encouragement of civic engagement and duty. It is what truly brings unity to a country whose people have a shared past. 

India as a nation was not formed in a single day but over the course of many years. Today, we stand on the soil soaked in the blood, sweat and tears of our predecessors who fought for us and we shall honour their struggle by continuing to grow and develop. 

By ~ Maira Khan ( XI Science )

The Heartbeat of the nation 

Patriotism means love and respect for one's country. A patriotic person is one who takes care of the nation and is willing to work hard to make it better. It is not just about waving the flag, it is about being proud of it and helping it grow. Patriotism also means standing up for what is right. Sometimes loving our country means speaking against problems like corruption or injustice because we want to make our country a better place. 

A true patriot follows the laws, respects the national symbol and supports the people of the country. Soldiers who protect our nation are a great example of patriotism. But even ordinary people can show page rate is in by keeping the country clean, helping others and being honest. In school we learn about the 

great freedom fighters of the past and the great leaders like Mahatma Gandhi and Nelson Mandela who had given up everything for their country. Their stories continue to inspire us to be responsible citizens . Patriotism is not just a feeling, it is our actions. We should always try to be a better citizen and do our best for our nation. Helping our country makes it a better place to live, for everyone. The patriot’s blood is the seed of freedom’s tree.

By ~ Chahat Agarwal (XI Commerce)

                                                                                                          An era of independence  

Patriotism means to have love and pride towards our own nation. It means to have so much love and affection towards our country that we can do anything to save our motherland from being captured by foreign invaders. This shows that we can sacrifice ourselves also to save our nation.

We have many great freedom fighters from all over India who sacrifice their precious lives to serve the nation from the British. They are Bhagat Singh, Subhash Chandra Bose, Mohandas Karamchand Gandhi, Rabindranath Tagore, and many more freedom fighters from India. In order to honor their work towards their nation, we get independence from the British on 15th August, 1947, and celebrate this event, naming it as Independence Day, where we celebrate and remember our great unsung heroes and freedom fighters.

Patriotism doesn’t mean to just sacrifice ourselves to worsen the nation. But also it’s our responsibility to be patriotic, like paying taxes, obeying rules and regulations, etc. The small thing will have a great impact on our country.

By ~ Nakshatra Khadka (XII Commerce)

                                                                                                          Ideology of Patriotism

The term patriotism refers to the feeling of belonging to one’s country and the desire to work towards its progress and well-being. A patriot thinks of ways to improve the nation and contributes to its development by being expressive, sharing ideas, and taking action.

Patriotism also emphasizes unity, as people can come together to form groups or communities that work for the betterment of the nation. Even in our country, there are such groups that dedicate themselves to national service.

A true patriot should be clear and passionate about his or her love for the country. This passion should be firm and unshakable. Patriotic individuals are often optimistic, but at times, they may become sensitive or even defensive when their country is criticized or misrepresented.

Patriotism is indeed a noble and positive quality, though like everything else, it may have its limitations. Nevertheless, I firmly believe that everyone should cultivate the spirit of patriotism and contribute, in their own way, to the service of their motherland.

      By ~ Naman Gurung (XI Humanities)

The long awaited Hebron football cup finally begun with full energy on 27th August. The air filled with restless energy, brimming with excitement, the students could barely sit still for the first kick. 

The event was officially declared open by our respected Director Sir, Rev. Mammen Joseph, who released balloons into the sky, symbolizing the soaring spirit of sportsmanship. This was followed by an inspiring and energizing speech by our Chairman, who motivated the players and audience alike with words of encouragement and support. The school choir then beautifully sang the school song, filling the atmosphere with unity and pride.

The tournament started off the with the first match between Mount Zion English Boarding School and Hebron school, Rangia, Team A. The match started fierce from the very first whistle, both teams battling every tackle with an intense game play of tactical passes and strategies just to find an opening to make their way into a goal through the well guarded defense; neither side gave an inch. But then, there came an opening for Hebron School to shoot! The students held their breath, the striker takes an aim and swings his foot and landed a successful goal into the net, pointing the Hebron school with the 1st goal of the match. The ground was now intense and hard fought, as the referee blowed the whistle as the 90 minuttes were up, Hebron school has taken over the match with 3-0 against Mount Zion, making Hebron pave its way to the next round and bringing an end to the the first match of the Hebron football Cup. 

It was an amazing head to head challenge match with extremely talented players. With students cheering for both teams and showing true sportsmanship.

                                By ~ Gloria (XII Humanities)

Stranger Awareness Session – Kindergarten

To help our young learners understand the importance of personal safety, our kindergarten teachers organized a Stranger Awareness Session at school. The goal was to educate children in a safe, age-appropriate, and engaging way about the dangers of talking to or going with strangers.

 What We Did:

Role Play & Skits: Teachers and students participated in short, simple acts showing real-life situations where strangers may try to approach children. These acts helped children identify unsafe scenarios and understand how to respond.

Safety Songs with Actions: Children enjoyed songs with actions, reinforcing messages like:

• Saying "NO!" loudly.

• Running away to a trusted adult.

• Never taking gifts or rides from strangers.

• Never taking chocolates from stranger.

• Never opening the door if you are alone at home.

Key Messages Taught:

• Who is a stranger?

• Not all strangers look scary — some may seem nice but can be dangerous.

• Safe adults to go to when they feel unsure (parents, teachers, police, etc).

• Always stay close to your trusted grown-up.

• It’s okay to say NO and run away if they feel unsafe.

The students actively participated and enjoyed the session while learning some very important life skills in a safe and friendly environment.

JULY,2025

Sending Out An SOS

A year has passed since I last wrote these lines. 

And perhaps I should have known it all this time. 

What lies ahead comes at the cost of art. 

But to clear my mind, I took a boat ride to restart. 

Returning home, I was stunned by the sight. 

My boat rocked gently, but the view wasn’t right. 

A hundred million pieces of trash lined the shore.

A wasteland where animals could live no more. 

On roads, railways and waterways wide, 

I saw the waste I’d tossed aside, 

Yesterday, today, tomorrow and days before, 

All adding up to poison the shore. 

And it’s not just the garbage that brings us down, 

But the energy we burn all around. 

Electric, petrol, diesel, steam, 

Feeding a world far from green. 

Even the waste we carelessly throw, 

Can take four centuries to break down slow. 

If you ask me, this isn’t right, 

We are dimming our future, blocking the light.. 

Recycle , reduce , reuse , refuse , renew, 

Let solar power shine through. 

These choices help not just me and you, 

But give the whole planet a chance too. 

Yet many still don’t truly see, 

The hidden cost, the harsh reality. 

Of this Green Earth we claim to grow, 

While burying it under what we throw. 

Until the world says, 

And acts with care, not just “m“maybe.”

Our only hope, before we lose the rest, 

Is sending out an urgent SOS.

                    By ~ Rishant Ghosh (IX-A)

MOTHER NATURE AT RISK!

Can one imagine living even a second without oxygen? Of course not! It is an absolute necessity. Just as people depend on oxygen, they also rely on plants to survive. 

The phrase “Go Green” is not only about planting trees or conserving nature, it is also about keeping our environment clean and healthy. Think about your home, most people prefer spaces that are clean, minimalistic and well-maintained. The same care and respect should be shown to our larger home : Our Mother Nature. 

Today, pollution levels are rising at an alarming rate. People misuse resources, and the Earth's natural reserves are depleting by the day. We do this at our own risk because once we cross a line with nature, there may be no turning back. Mother Nature has the power to nurture, but if provoked, she can destroy us completely. 

Thus, it is up to us to decide how we treat her. Nature must be kept clean, protected and undisturbed. 

A journey to a thousand miles begins with a single step. That step begins with us by breaking out of our habits and starting small. It can be as simple as separating waste, saving water wherever possible, and choosing to walk, cycle, or use public transport instead of relying on private vehicles. 

The idea of protecting the environment is not new. It has deep roots, and we must remember the saying : “We do not inherit the Earth from our ancestors; but we borrow it from our children.”

Let’s not take our environment for granted. After all, nothing valuable comes free, yet nature gives us everything without a price. So, let’s honor that gift, and cherish it while we still can.

By ~ Srinika Jana (Class X)

JUNE,2025

"Inhale confidence, exhale doubt — that's yoga."

Tiny footsteps, big message! Fancy costumes to awaken consciousness to love, live, and care for a greener tomorrow.

        Riding Life’s Roller Coaster Together

United by the sorrows and joys
that binds us—we are one.
One family, riding the roller coaster of life,
surviving the ups and downs
with “reality sanity,”
never quite knowing what’s around the bend.

One family, sharing our space —
our opinions, our hopes, our dreams,
our fears and disappointments —
cheering each other on through the best of times,
and standing by each other through the worst.

One family, through thick and thin,
remaining steadfast and true.
Loving each other the way
that families do —
with a love that grows stronger every day,
even in the face of adversity.

The kind of love that is,
and always will be...
forever.

                                                                                                ~ Anirudh Sahu (Class VI 'A')

       The Bonds That Shape Us: Understanding Family

At the core of every society lies family — the essential thread weaving individuals into a tapestry of love, trust, and belonging. It represents more than just a group of individuals. It is a foundation of love, support, and shared experiences. Some bonds are forged through generations, creating a network of relationships that offer comfort, guidance, and a sense of belonging.

Within the family unit, individuals learn crucial life lessons, develop character, and cultivate empathy. Whether in a nuclear or extended family, its members are inextricably linked—sharing joys and challenges, celebrating milestones, and offering solace during difficult times.

The family's influence shapes our values, beliefs, and ultimately, our identities. Its legacy continues to inspire and guide future generations, ensuring the continuation of cherished traditions and the enduring power of family love.

                                                                                                                         ~ Shristi Kumari   (Class VIII 'B' )

The Tree That Holds Us

My dad is the roots—
hard to pull, hard to break.
But without him, we fall apart.

My mom is the trunk—
quiet, hardworking,
and focused on what she’s doing.

My brother is the leaves—
never stopping,
dancing when he hears the magnificent tune of the wind.

I am the branch—
watching over my brother wherever he goes.
But I always end up
falling for unsafe, high things.

                                                          ~ Silina Oraon  (Class VIII 'B')

Where Love Meets Respect

Family, the bedrock of society, is a foundational unit of love, support, and guidance. It is a group of individuals bound together by shared history, values, and often by blood—but families can also be formed through friendship and kinship.

Family provides a sense of belonging, security, and unconditional love. It shapes individuals and influences their growth and development throughout life. With love comes comfort, and within a family, that love becomes a source of strength.

Family plays a crucial role in shaping the future of the young and helping them build a bright path ahead. But family isn’t just about love—it’s also about respect. Respect among family members is essential. Without it, true bonding cannot exist, and a family cannot remain united for a lifetime.

Loving each and every member—whether it's our grandparents, father, or mother—is equally important. With love and respect, a family becomes whole, and together, they lead a happy and meaningful life.

~ Uden Sherpa (Class VIII 'B')

Always and Forever

Family comes together —
for always and forever.
In sickness and in health,
in poverty or in wealth,

Family comes together —
for always and forever.
Without any reason,
any time or any season,

Family comes together —
for always and forever.
In death or in life,
in happiness or in strife,

Family comes together —
for always and forever.
In anger or in sadness,
whether all-seeing or in blindness,

Family comes together —
for always and forever.
Whether for work or for play,
they somehow find a way,

For family to come together —
because families are forever.

                                                                 ~ Anjali Pandey (Class VIII 'B')

Our Special Bond

Family is the most important part of our life. It is where we first learn love, care, and values. A family supports us during hard times and shares our joy in happy moments too.

In my family, there are five members: my parents, elder brother, younger brother, and me. We are from Sikkim, but we now live in Siliguri because of my father’s transfer. My father works hard for us, and my mother takes care of our home. My elder brother helps me with my studies, and my younger brother makes us laugh with his funny behavior.

We enjoy spending time together, even when we are busy. We talk, share meals, and sometimes watch movies as a family. I feel lucky to have such a caring family—they make my life better every day.

Having a loving family means I never feel alone. Whenever I face problems or challenges, my family is always there to support and guide me. Their love gives me the confidence to face the world.

I hope to make them proud by working hard and being a good person.

 ~Anugrah Kami   (Class VIII 'B')

With You, I Stand

"Family"—a word so strong,
Yet feels so warm,
A gift from life, a treasure so rare,
Filling my heart with wonder beyond comparison.

Family is a home where love resides.
In their arms, I find my peace,
A sense of belonging my heart realizes.
With my family by my side, I find ease.

With family by my side, I stand tall.
Together, we face life’s every fall.
They teach me to be responsible and true,
And show me that family is forever new.

In their love, I find my strength,
A bond that’s unbreakable at any length.
Their love is soft and gentle like a cloud.
I will do my best to make them proud.

                                                                             ~  Ayush Rawat (Class VI 'B')

A Foundation of Love and Trust

Family is the foundation of our lives, providing love, support, and guidance. It is the first place where we learn values, traditions, and how to care for others. A family can include parents, siblings, grandparents, or anyone who plays a meaningful role in our upbringing.

In times of happiness or hardship, families stand by each other, offering strength and encouragement.

While every family is different, what unites them is the bond of unconditional love and trust. Good communication, respect, and understanding help maintain strong family relationships.

Though we may face challenges, a supportive family helps us grow and become better individuals. Spending time together, sharing experiences, and celebrating achievements strengthens these ties.

In the end, family is not just about blood, but about people who truly care for us and accept us as we are.

   ~ Ankush Mallick (Class VI 'A')

        BE POSITIVE: DON’T BE AFRAID

Don’t be afraid, little star,
Be positive wherever you are.
Don’t be scared to go so far,
And shine like the sun, little star.

Don’t be negative to anyone,
Be positive so life will be fun.
Share new ideas with your teachers,
Don’t be afraid to tell the answers.

Be positive with everyone,
Don’t be negative to anyone.
Be positive, you little star,
Don’t be afraid to go so far.

                                                   ~ Pratik Kumar (Class IV 'A')

The Precious Gift of Togetherness

Family is a group of people that everyone needs. Some people are lucky to have one, while others, sadly, do not.

A family usually consists of parents, grandparents, and children. We must respect, honor, and love our family. They are the ones who shape our character and always support us. A family gives us better companionship than friends, relatives, or neighbors.

Unfortunately, some people lose their families due to accidents, natural disasters, or other tragedies. They must manage life on their own. Without a family to guide them, some individuals may miss out on important values and life lessons.

At times, we may get upset when family members scold us. But we must remember—it’s for our own good. That is why we should respect our family. They are wise and think ahead for our well-being.

We also have responsibilities: to care for them as they grow older, to support them, and to help them in any way we can.

Family is very important. To me, my family is the most precious thing in my life. I love them from the bottom of my heart. They have always stood by me and taken care of me. I thank them for everything they have done.

They are the best family anyone could ever have. We should always respect, love, and honor our family.

  ~ Nathan Lal  (Class VIII 'B')

Big or Small, Family Is All

Families are people who care about you.
My family is special; your family is special too.

Mother and father,
And sister and brother,
Grandmas and grandpas,
And so many others!

One family is big,
While another is small.
Some families have children,
And some have none at all!

When we are together
Or far, far apart,
The people I love
Are the map of my heart.

                                                                        ~ By Nandita Bhattarai (Class VII ‘B’ )

 The Heart of Our Lives

Family is one of the most important parts of a person's life. It is the first place where we learn about love, trust, and togetherness. A happy family creates a peaceful and nurturing environment that helps every member grow and thrive. Family is also the first place where we learn to care for and support each other.

A family shapes our character and teaches us how to live and interact with others. It gives us a sense of security and belonging that helps us face life's challenges with confidence.

There are different types of families: nuclear, joint, and extended. Each type has its own advantages, but the core purpose is the same. Parents guide us with experience, while siblings offer companionship and understanding. Our grandparents also play an important role in our lives.

Spending time with family is fun and strengthens family bonds. Simple acts like eating meals together or sharing experiences build connection and trust.

In conclusion, family is more than just blood relations. It is about love, unity, care, and lifelong support. A strong family cares for individuals and builds society. A family shapes and builds a future filled with hope and love.

                                                       ~ Shreyan Ray  (Class VI 'A')

DAD — A SUPER HERO

He works all day and night,
He works, he works, he works,
He sleeps very late at night.

Most often,
Just to complete his work.
I wake up and I see him,
Ready to go to the office.
He drops me at the bus stop,
Then goes to work all day and night.

He comes back home,
Helps me in my studies,
And also plays with me.
Thank you, my father,
For everything you’ve done.

                                                                              ~  Debangshu Dey  (Class: VIII ‘A’) 

The knock on the door

 A 17-year-old girl named Reagan was pretty, kind, cowardly, and popular. Her parents Rosemary (mother) and Michael (father) were very rich but also very busy. Her parents lived in Russia and were going to return to Japan in three days. Reagan was excited. They were American but lived in a villa in Japan.

Reagan decided to have a sleepover and party at the villa with her friends since her parents were coming back soon. On a Sunday morning, she and her friends—Lila, Hannah, Akira, Ema, Naomi, Yui, Kenzie, Daichi, Rayuu, Hitoshi, Khiro, Yuri, and Kyto—were enjoying at the large swimming pool at the villa. In the afternoon, they enjoyed a big fat lunch. In the evening, the friends spent their time playing table tennis.

At 9:37 PM, Reagan said, “Let’s watch a movie.” Everyone agreed. They watched several movies, enjoying all of them, especially the trailers. Now Yuri looked at his phone. “3:30 AM already?” he said. “Dayum! That’s late. We should rest our eyes.” Suddenly... Knock, knock, knock!

They all stayed silent when someone outside slowly spoke in Reagan’s mother’s voice, “Reagan, open the door. It’s me, your mother Rosemary.” They all froze, knowing Reagan’s parents were in Russia. Who was outside?
Reagan remembered her parents’ words: “If someone knocks on your door 7 or 10 times at night, do NOT open the door. Ask three times first.”

Reagan said, looking at the door, “Are you my mother?”
The person outside said, “Yes, it is me, your mom.”
“Are you my mother?” Reagan asked a second time.
“Yes, honey, it’s me, your mother. I’m getting impatient now. Open the door, honey,” the voice cracked and became creepier, louder, and deeper.

“Are you my mother?” Reagan asked a third time. There was no response.

The third time, everyone in the room prayed in Japanese, saying, “Save us!” Some were shocked and said, “Oh my God, what was that?”

They turned to see something standing outside the window—a 7-foot-tall creature with white skin and long hair, looking very creepy.

“Listen to your parents. Do not open the door. They lie.”

                                                    ~ Shivangi Bhakta (Class VI 'B')

Home of Love and Dreams
 

Where love means everything,
And your care is clearly shown,
Through anything
That life may bring,
You never feel alone.

Here, hopes and dreams
Are always on the rise.
When you’re with family,
You learn to see life
Through loving eyes.

                                                                              ~ Saugat Subba (Class VII 'A')

                                        Our Little World

Family is the first school in a person’s life. Your family’s values and traditions are our first and most valuable assets. I have a very close-knit family. I love all my family members as they are.

Both my parents work. My grandparents also stay with us.
My father works as an accountant in a private firm. He sleeps with a calculator in his pocket and keeps an account book for the whole family. He can never sleep unless he prepares a balance sheet. When we watch TV programs, he often takes us to task for not giving a proper account of daily expenses.

My mother is the finest lady in the world. She works as a receptionist in a private firm. My elder brother is a senior secondary student. He is very serious and does not take part in games or extracurricular activities.

                                                                                                       ~ Yashvi Roy (Class VI 'B')

     THE TIE THAT BINDS

A bond of love, a tie so strong,
Family ties that last all life long.
Through laughter and tears, they stand as one,
Parents guide with gentle hands,
Children grow with dreams and plans.

Siblings share the joys and fears,
Together facing all the years.
In a family, love finds its nest—
A place to rest, to be our best.

Through trials and tribulation’s fire,
Family love never loses its desire.
With every generation’s story told,
Family traditions never grow old.

In memories, laughter, and tears,
Family love lasts through all the years.

                                                                        ~ Riddhita Saha (Class VII 'A')

Family: My Forever Foundation

The first person to know me,
The one who gave me a name.
They give me love
And a place to belong;
The root from which I came.

Cherish them while I have them,
When they’re gone, it’s never the same.

~ Riyanshika Roy  (Class VI ‘B’)

Together, Always

As they enter the room with spirits entwined,
They are a family, uniquely combined.
The warmth they share fills them with pride,
They are a family, standing side by side.

It doesn’t just happen spontaneously—
This family is so close emotionally.
They live and love, always showing they care,
Through good times and bad, together they share.

Now, at this time, so happily rejoicing,
Expressing clearly the love they’re endorsing.
They stand as a family, and always shall be,
Like links on a chain, like leaves on a tree.

Connected by feelings of love they all know,
Filled with trust and respect,
Through the years as they grow.

                                                                             ~ Shirup Chakraborty (Class VII 'A')

Some Things That Never Change 

DAD : A guiding light , a steady hand. 

Through childhood dreams , across the land . 

You taught me strength , you taught me grace , 

A shiny smile upon your face. 

MOM : A heart of gold , a love so true , 

A guiding light , shining through. 

A gentle hand , a listening ear, 

Wiping away all the tears. 

GRANDMA : With eyes that twinkle , a smile so bright 

Grandma’s love fills my world with light. 

Her stories whispered , a gentle hand , 

Guiding me softly across the land. 

GRANDPA : With hands look , a strength I can see, 

A legacy for you and me. 

Thanks , grandpa , for all you’ve done , 

My hero strong beneath the sun.

                                                               
                        By ~ Debanshu Dey (Class VIII 'A')     

A Month End 

The month began at the end 

And it ended at the end 

I was all so gay and relieved. 

But soon worries and stress peeped 

I thought to enjoy in a number of ways 

So much so , that I forgot to count the number of days lost in excitement 

But my workload soon got its lost acknowledgement. It pushed me to the real world 

While I wished to stay in the fairy world 

I ensured that I enjoyed 

But my workload just left me annoyed 

The pressure was so much so of 

That the deadline soon came off 

Now, it seems that the month 

Just got trickled through my fingers

Like the unstoppable desert sands 

Or, I wonder, was it just a dream 

Of a wonderful month?

                                                                 ~ Anshu Kumar Singh (XII Humanities)

                 
             "If you want to go fast, go alone. 

           If you want to go far, go together."

As facilitators, teachers play a vital role in monitoring students in various arenas that extend learning beyond the classroom. With the aim of balancing academic and personal growth while ensuring a safe and sound environment, the school has formed various clubs and committees to facilitate the smooth functioning of the academic year. The following are the committees and the teachers overseeing them.

Assembly Committee

• Mrs Jemeema Philipose

• Mrs Jayanti Das

• Mrs Debika Thapa

• Mr.Sanjay Pradhan

• Mrs Prema Ekka

POCSO Committee

• Mrs Jemeema Philipose

• Mrs Jayanti Das

• Mrs Debika Thapa

• Mr Santosh Kumar C.V

• Mrs Ranita Das

• Miss. Kajal Thami

• Mr Dewtanand Gupta
  
  HEALTH AND SANITATION COMMITTEE

• Mrs Jemeema Philipose

• Mrs Jayanti Das

• Mrs Debika Thapa

• Miss Dipa Darjee

• Mrs Sanju Chettri

• Mrs Antara Bhattacharjee

• Miss Ranjita Sarkar

• Mrs Sheela Rai

• Mr Niloy Sarkar
  FINE ARTS CLUB

• Mrs Deepa Dey

• Mrs Antara Bhattacharjee

• Miss Barnali Singha
  
  LANGUAGE CLUB

• Mrs Manorama Rai

• Miss Shivani Panchakoi

• Miss Sumotra Oraon

• Miss Arpita Sarkar
  
  SCIENCE CLUB

• Mr Santosh Kumar C.V

• Miss Debosmita Ghosh

• Mrs Sachita Giri
  
  SOCIAL CLUB

• Miss Kajal Thami

• Miss Leena Das
  
  EXAM COMMITTEE

• Mrs Jemeema Philipose

• Mrs Jayanti Das

• Mrs Debika Thapa

• Mrs Rasna Lakhotia

• Miss Prerna Tamang

• Mrs. Asha Pun Thapa

• Miss Puja Singh

• Miss  Prema Ekka

• Miss Paramita Karmakar

• Mrs Mampi Dutta

• Miss Anamika Moktan
  
  ACTIVITY COMMITTEE

• Mrs Jemeema Philipose

• Mrs Jayanti Das

• Mrs Debika Thapa

• Mr Sanjay Pradhan

• Mrs Deepa Dey

• Miss Sonika Minj

• Mrs Sangeeta Roy Yadav

• Miss Prema Ekka
  
  HEAD OF DEPARTMENT COMMITTEE

• Nursery to Class II—Miss Prerna Tamang

• Classes III to V — Mrs. Asha Pun Thapa

• Classes VI to VIII  —Miss Puja Singh

• Classes IX to X—Miss Premma Ekka

• Classes XI & XII
  Science —Miss  Paramita Karmakar
  Commerce — Mrs. Mampi Dutta
  Humanities  —Miss Anamika Moktan
  
  DISCIPLINARY COMMITTEE

• Mrs Jemeema Philipose

• Mrs Jayanti Das

• Mrs Debika Thapa

• Miss Sony Subba

• Mrs Ranita Das

• Mrs Jyotika Pradhan

• Miss Sonika minj

• Mr Dewtanand Gupta

• Miss Anindita Barman

• Mr Bivek Thapa

• Mrs. Manjushree Patra

MAY,2025

   KEEP GROWING 

When things are tough and don’t go right,

Don’t give up without a fight.

Mistakes are just a way to learn—

With every try, success you earn!

Say, “I can do it!” with cheer;

Keep trying, and your goals come near.

Your brain gets smarter every day—

Keep growing and learning all the way.

Be brave and kind, don’t be afraid;

Greatness is built both far and near.

A growth mindset makes us shine so bright—

Keep reaching, keep rising into the light!

                                                             ~ SHIMONIKA SUNWAR (CLASS: III 'B')

  A Mindset That Matters

I want to talk about something incredibly powerful concept of the power of a growth mindset.

We often hear about intelligence, talent, and aptitude—but what we don’t always hear about is the mindset that truly drives us to succeed.

That mindset is the belief that our abilities can be developed through dedication and effort.

A growth mindset, in simple terms, is the belief that you can improve your intelligence and skills through consistent effort.

The benefits of a growth mindset include persevering through setbacks, staying curious, and never stopping the pursuit of improvement.

This mindset can lead to greater success in both our careers and overall well-being.

                                                                                ~ GARISHIT PRASAD (CLASS: IV 'A')

Rising With Every Fall

Don’t give up when you make a mistake.

There’s hidden gold in what you break.

Say “Not yet” and try once more—

Each small step opens a door.

Every failure teaches you,
Success comes to those who push through.
Try again; don’t lose your spark.

Even the brightest rose starts in the dark.

Believe you can, and you will find,

You can reshape your heart and mind.

With effort, courage, and steady pace,

A growth mindset wins every race.

                                                                             ~ Dhriti Roy (Class III 'B')

  I Can’t Yet, But I Will

Do you know what makes someone truly smart? It’s not about getting everything right—it’s about trying, learning, and not giving up! 

It means saying, “I can do this if I keep trying!”

Maybe you can’t spell a big word today, or maybe math seems tricky—but if you keep practicing, you’ll get better.

Even the best artists and teachers started by making mistakes. But they kept going, step by step—and you can too!

So next time something feels hard, don’t say, “I can’t do it.”

Instead, say, “I can’t do it yet—but I’m learning!”

                                                                                                    ~ Shimonika Sunwar (Class III 'B')

Your inner power

Your mindset shapes the way you feel,

 It helps you fight, it helps you heal.

When things go wrong, don’t just give in,

A strong mindset will help you win.

It's how you think, it's what you do,

It’s choosing hope when days feel blue.

Mistakes will come, and that’s okay,

You learn, you grow, you find your way.

Stay positive, believe you can,

Keep going strong, stick to your plan.

Your thoughts can lift you, high and wide—

Mindset is your power inside.

                                                                              ~ Simon Pradhan (XII Humanities)

Learning, Not Failing 

A growth mindset means believing that you can always learn and improve your skills—even if something feels difficult at first.

It’s about seeing mistakes as learning opportunities, not as signs of failure.

With a growth mindset, you’re open to trying new things, practicing regularly, and never giving up on learning.

Each time you face a challenge, you’re strengthening your ability to do better work.

A growth mindset encourages people to value the process of learning, regardless of the outcome.

Having a positive and adaptable mindset is crucial for both personal and professional growth.

It shapes how individuals view challenges, learn from failures, and ultimately achieve success.

                                                                                              ~ By Rishi Kumar Janka (Class V-A)

                                             Discipline

Discipline is an important virtue in one’s life. If we observe the universe, we find that every object of nature is working with great discipline. Man is superior to all creatures because he obeys laws and passes his life with discipline. Discipline is not only found in human beings but it can be observed in many animals like ants are gathered to take away a food particle and show great discipline. 

Discipline means to follow a set of rules and laws which make life peaceful and provide success in doing something. Discipline in school is crucial for creating a structured and effective learning environment that benefits students' academic performance, well-being, and future success. It promotes focus, time management, and responsibility, ultimately leading to improved grades, reduced stress, and the development of essential life skills. 

Discipline helps students develop self-control, the ability to regulate emotions and make responsible choices, which is crucial for navigating life's challenges. 

Discipline teaches students to respect themselves, their peers, and authority figures, contributing to a more positive and harmonious school environment.

"Let us strive to cultivate discipline in all aspects of our lives, recognizing its power to transform us into more organized, effective, and ultimately, more successful individuals." 

                                                 ~ Mrs Sanju Chettri Ghosh (PRT)

                                                                         The key to unlocking potential          
A growth mindset is the belief that abilities can be developed through hard work , practice, and learning from mistakes. People with a growth mindset are not afraid of challenges because they see them as a chance to grow. 

Well , a growth mindset is not about being perfect but about learning and getting better with time. Like , even if you fail or make mistakes , you don’t give up - you just learn from it and move on. Having a growth mindset helps at school, in life and in sports. It builds confidence , resilience , and love for learning. With effort and the right attitude, anyone can grow and achieve more than they believed possible. It encourages people to keep going even when things don't go right. It's easy to feel discouraged when things don't go right, but a growth mindset reminds us that mistakes are a part of the learning process. It shifts your focus from ‘ I am not good at this’ to ‘ I am not good at this yet. Let's take a simple example : learning to ride a bicycle. Almost no one gets it right on the first try. You fall, get hurt, and crash down, but you don't give up until you start riding smoothly. And that's called a growth mindset in action.
I once had an aversion to science. I struggled to understand and always settled with low grades. But then I realized that I wasn't putting effort into that subject. So I decided that I will study well and focus more on the subject that was annoying me, my teacher, and my parents so much. Time passed , and I studied diligently and performed remarkably well, and my science teacher was quite impressed by the remarkable improvements in my grades. This was all possible due to the growth mindset I cultivated over time - the belief that failure is not final and that there is always room to learn, improve, and grow.
                                                                                                                                                                        -Pranijaya Dural (Class IX B)

                                   Growth and Mindset
Growth and mindset are two powerful concepts that shape the way we experience life. Growth mindset is among the most impactful perspectives. It encourages continuous improvement and the belief that abilities and intelligence can be developed through dedication and effort. While growth refers to the development and progress we make, mindset influences how we perceive ourselves , our surroundings, and our abilities. Having the right mindset encourages us to make better choices and reflect on our experiences. It teaches us that progress often comes from coaching through difficulties and obstacles, which is a part of learning. Growth and mindset are essential for success in all areas of life. We unlock our potential by believing in our ability to grow and improve. In conclusion , growth and mindset are deeply interconnected aspects of personal development. They play a major role in how we evolve through our life. Embracing a growth mindset empowers us to keep learning and improving. It allows us to become the best version of ourselves, which automatically leads to happiness, fulfillment, and satisfaction. We can become stronger individuals with a positive and growth-oriented mindset.
                                                                                                                                      ~ Upasana Das (Class IX B)

Rabindranath Jayanti Celebration

 On 7th May 2025, our school joyfully celebrated Rabindranath Jayanti to honour the birth anniversary of the legendary poet, writer, and philosopher Rabindranath Tagore. The celebration was held in the second courtyard and was filled with music, poetry, and vibrant performances.

The event began with our Principal Ma’am, garlanding Tagore’s portrait, paying tribute to his extraordinary contributions to literature, music, and education. This was followed by a series of performances by students and teachers that captured the spirit of Tagore’s work.

A group song by students set a serene and inspiring tone for the morning. Poem recitations showcased the beauty and depth of Tagore’s words, while teachers reflected on the continued relevance of his ideas in today’s world. A soulful Rabindra Sangeet and a graceful dance performance by teachers were especially well received by the audience.

Following the cultural program, creative competitions were organized. Junior students participated in a Cursive and Calligraphy competition, while seniors took part in a calligraphy contest. These activities added a fun and engaging element to the day.

The celebration left everyone with a deep appreciation for Tagore’s legacy. The event was indeed a heartfelt tribute to the enduring power of art, literature, and expression.

                                                                                                                                                             ~ By Anisha Gore, Class XII Commerce

APRIL, 2025

School is seen as a second home—a place where young minds are nurtured and inspired. At Hebron, learning goes far beyond the classroom. Here, the students not only grow academically but also emotionally, socially, and morally. 

We extend a warm and heartfelt welcome to our kids as we start the new session. The previous session was a beautiful journey with challenges, discoveries, interactions, and shared activities where you learned, grew and became a better version of yourselves.

 
Dear students, embrace this year with the same enthusiasm, confidence, and courage. Set new goals, push your boundaries, and welcome challenges as opportunities to grow. We hope you will add more hues of curiosity, creativity, and commitment this year.

      Earth Day : A step Today for a better Tomorrow.

More than seven million years ago, a chain of Homo sapien-like species broke away from the lineage of chimpanzees. Over time, these beings evolved into what we now call humans. But are we truly humane—as humans are meant to be? 

The Blue Planet hasn’t always looked like it does today. Our exploitation of natural resources and ever-growing demands have played a major role in its gradual and destructive transformation. Pollution, global warming, deforestation—and the list goes on. 

On 22nd April 2025, the Hebron family celebrated Earth Day along with the rest of the world. But there was something different this time—a focus on spreading awareness. Through the power of art, we aimed to highlight the urgent need for action if we are to save our shared home—Mother Earth. 

Students from Classes 1 to 6 participated in drawing and painting activities, while those from Classes 7 to 12 created a wide range of posters. Each of these works delivered a unified message: the need for conservation and preservation.If the current generation is educated about the challenges we face, then surely solutions will follow. Where there is a will, there is always a way. Through these simple efforts, the students of our school have been inspired to work towards a better future. 

Let us all vow not just to live on Earth, but to make it livable for generations to come. 

Because, as we all know, there is no Planet B.

                                                                                       ~ by Weblog members            

March, 2025

An Ode to the Undaunted One

When life gives you rain,

Plant some seeds of happiness.

when life gives you sunshine,

keep watering what you've sown

when life brings storms to test your patience,

Just stay strong and hold on.

You see, life is a journey so beautiful,

but it has it's ups and downs.

like a river, ever flowing

we must go on and on.

Through the trials and the pain,

Walk with courage, embracing the shame,

for hope still blooms in autumn 

in the gardens of the fearless ones.

                                                          ~Miss Sharon Lepcha (English Teacher)

The expensive box

A homo by identity
A fomo in entity
Are we losing ourselves?
Forsaking the values 

Taught and learned.

Pushing and pulling
  Brushing off,
    and Stomping over

        In a restless race to the zenith.

In the amalgamation of Millennials ,
Gamma and Gen z
Are we forgetting our core -
The Connections and creativity
found only in an expensive box?

  Beyond screens and noise

   Beyond trend that fade,

   Will we remember

     Who we truly are -

    Or trade timeless wisdom

    For fleeting applause
            Only to realize - we don't exist in the expensive box.

                                                        ~  Mrs. Manorama Rai (PGT English)                

                                                                                                How to Balance Academics and Hobbies

As educators, we often emphasize the importance of academic achievement, and rightly so. However, we also recognize that a well-rounded education extends beyond the classroom. Engaging in hobbies and extracurricular activities is essential for personal growth, creativity, and overall well-being. But how can students balance the demands of academics with the pursuit of their passions? In this article, we'll explore some practical tips to help students achieve harmony between academics and hobbies.

*Why Balance is Important*

Before we dive into the how, let's consider the why. Balancing academics and hobbies is crucial for several reasons:

- *Reduced stress*: Engaging in hobbies can help alleviate academic pressure and stress.

- *Improved focus*: Pursuing activities outside of academics can help students recharge and refocus.

- *Enhanced creativity*: Hobbies can foster creativity, which can, in turn, benefit academic work.

- *Better time management*: Balancing multiple commitments helps students develop essential time management skills.

*Tips for Balancing Academics and Hobbies*

1. *Create a schedule*: Plan out your day, week, or month, and set aside dedicated time for academics, hobbies, and relaxation. Be realistic and flexible— life can be unpredictable!

2. *Prioritize*: Identify your most important academic commitments and hobbies. Focus on the essentials, and don't be afraid to say no to non-essential activities.

3. *Find activities that complement academics*: Engage in hobbies that complement your academic interests. For example, if you're studying languages, try writing, reading, or speaking in your target language.

4. *Take breaks*: Make time for relaxation and self-care. Taking short breaks can help you recharge and maintain focus.                  

Balancing academics and hobbies requires effort, commitment, and self-awareness. By prioritizing, scheduling, and seeking support, students can find harmony between their academic pursuits and personal passions. Remember, a well-rounded education extends beyond the classroom – make time for the things that bring you joy and fulfillment.

                                                                                                          ~ Miss  Barnali Singha  (PRT English)

A Visit to the Tea Factory

It was raining heavily outside, and the cold breeze made me crave a hot cup of tea. Without a second thought, I rushed to the kitchen, quickly brewed a strong cup of tea, and took a sip. The warmth, the aroma, the taste—everything felt so perfect. As I took a sip, a thought brewed in my mind—how did these tiny leaves once part of a distant plantation find their way into my cup? As if the universe had heard my curiosity, the very next day, our school announced a visit to a tea factory. It felt like fate had stirred the perfect blend of wonder and opportunity. With excitement in my heart, I eagerly, awaited the journey that would take me deep into aroma and warmth, to its very origins. 

Our school arranged three buses for us, and we drove  for almost an hour to reach our destination, singing, talking, and sightseeing. The scenery of the women working in the tea garden plucking the tea leaves with caution and care was a wonderful side, accompanied by a good road that just  doubled  the fun, and we wish we could just drive more and more. When we reached the destination, we got from a bus in a queue and saw a huge board that said "Ambari Tea Factory." Once we reach there, we soon find ourselves divided into five groups of 20 students each, and I was lucky enough to have my friend along with me in the same group, accompanied by three teachers, and  we were told that one by one all the group will go and personally see all the processes involved in the making of the tea. 

We waited for our turn and soon got the opportunity to enter the factory. We saw a huge compartment filled with tea leaves, and beneath it, air was blown to dry it. The staff told us that every day five tons of tea leaves arrive, and then we proceeded with our teacher and saw a  rotating wheel  through which pass the dried tea leaves and get  grinded into smaller and moist granules. With this, ,we came  to the third step, where in through water and steam form was used to increase the weight, and  then it  travelled to the conveyor belt and was purified further and was divided into various texture and size of granules. The staff showed us that, on the basis of the texture  and size of  the granules, ,the factory produces six types of tea leaves, namely BOP, BOPSM, BP, OF, PD, and Dust, arranged in decreasing size of granules. Of all these, BP was the best and the most expensive quality because it had the perfect texture and size of granules. It was then packed in huge sacks and sent for auction.

It was indeed an exhilarating day filled with fun and new experiences. As we returned home with packets of tea bags as a token of appreciation, I could not help but look forward to more educational trips like this.

                                                 By ~  Anshu Kumar (XI Humanities)

February,2025

GRADUATION DAY CELEBRATION

"Student life is a golden life" is an apt phrase that all adults will resonate with, where the value of 'sharing is caring' is religiously followed from sharing lunch to sharing reprimands. The lessons that once seemed boring and uninteresting are cherished much later when the trials of life unfold.

Hebron School organized Graduation Day on February 14th, celebrating the students' transition and new beginnings with great enthusiasm. Every aspect of the event was worthy of admiration—the grand procession, inspiring speeches and messages by distinguished guests, the final words by the graduates, and the heartfelt songs presented by the juniors and teachers, brushing the air with a whirlpool of emotion.

The students were also recognized for their exceptional achievements with trophies in categories such as academics, exemplary behaviour, holistic achievements. This was not only an inspiration to the graduates but also to the current students to continue their journey with passion and dedication.

It is a moment of immense pride for the school to see 118 students ready to embark on life's journey, carrying with them the lessons, values, and memories forged on the Hebron campus. The entire faculty extends their best wishes as they sail the ship of life.

~By Mrs Manorama Rai (PGT English Teacher)

The Importance of Family in Our Lives

Family is often regarded as the cornerstone of society, providing emotional support, nurturing, and a sense of belonging. It is within families that individuals first learn values, cultural traditions, and social skills. While the definition of family can vary widely—from traditional nuclear families to extended families and chosen families—its significance remains universal. At its core, family is defined by love, commitment, and a sense of obligation to one another. Families offer a safe space where individuals can express themselves, explore their identities, and develop their emotional well-being. This connection often starts at a young age, as children learn from their parents and siblings about interpersonal relationships, conflict resolution, and empathy. Families are paramount in childhood development. Research has shown that children raised in stable, loving environments exhibit higher levels of self-esteem, better social skills, and improved academic performance. The family unit provides the first framework for children to navigate the world, teaching them how to build relationships, communicate effectively, and handle both success and failure. Moreover, family dynamics can profoundly impact mental health. Supportive families can mitigate stress and anxiety, while dysfunctional family environments may contribute to feelings of isolation and emotional distress. Thus, understanding the nuances of family relationships can help individuals recognize the need for healthier interactions COVID-19 highlighted the importance of family as many people found themselves confined with their loved ones for extended periods. While this brought challenges, it also provided opportunities for strengthening bonds. Families adapted through virtual gatherings, increased communication, and innovative ways of spending quality time together. Family plays an irreplaceable role in shaping who we are and influencing our experiences as we navigate through life. Embracing diverse family structures and understanding their significance can lead to stronger, more resilient communities.

~By Asha Pun (PRT SST Teacher)

It’s always your choice. 

Being a teacher I have always come across moments when the students struggle to make a choice. They flutter whether to choose the right but hard path or easy but completely wrong path. We teachers can easily intervene and help them choose, but who’s going to help them once they are out of the protective boundaries of the school and facing the real world? How long can a parent protect their child? 

So here we are, teaching these beautiful souls to be disciplined, mannered, and strong willed to face the mountain waiting for them as soon as they step out of school. It’s with love and care that we try moulding the best person you can be. BUT!! In the end It’s your choice of who you want to be…

I think you’ll understand it better with a story, because let’s admit, everybody loves a little story time. 

Once in a small, quiet village nestled at the foot of a towering mountain, lived a young woman named Elara. She had heard tales of the mystical summit that promised fulfillment and happiness to anyone who reached its peak. Many from the village had set out to climb it, but none had returned, their fates unknown.

One day, Elara stood at the base of the mountain, staring up at the monstrous peak. The sky above was clear, and the air smelled fresh with the promise of adventure. The villagers spoke of the summit as if it were a treasure hidden in the clouds, but there was a weight to the silence surrounding it—a cautionary tale passed down through generations.

“Be careful,” her grandmother had warned. “The journey is not as simple as it seems. Many have tried, and many have failed.”

But Elara was determined. She felt a pull deep within her, a desire to know what lay at the top. She packed her bag with food, water, and a sturdy rope, then set off toward the mountain trail.

As she climbed, the path became steeper and more treacherous. The wind howled, pushing against her every step. She came across a group of travelers, resting by the side of the trail. They were covered in dust and looked weary, their faces lined with exhaustion.

“Where are you headed?” Elara asked them.

“We were headed for the summit,” one man said, shaking his head. “But we gave up halfway. It’s too difficult. The mountain doesn’t want us to reach it.”

Elara paused for a moment, looking up at the summit, which seemed so far away now. But she had already come so far. Her heart told her to continue, even if others had given up. She thanked the travelers and pressed on.

The journey grew more tiresome as the hours passed. Her muscles ached, and the air grew thin. Soon, she reached a crossroads—two paths lay before her. The first path was narrow but seemed to lead directly to the peak. The second path was longer, winding around the mountain, but it appeared less dangerous. Elara knew that taking the direct route would save her time, but it also looked more dangerous.

In that moment, a voice echoed in her mind—the same voice that had whispered to her before she started the climb. “It’s your choice, Elara. You decide which path you want to take.”

After a deep breath, she chose the longer, safer path. It was a slow journey, but along the way, she found hidden meadows, wildflowers, and streams where she could rest and reflect. The beauty of the mountain took her breath away, and she realized that perhaps the summit wasn’t the only reward of the journey.

Finally, after what seemed like an eternity, Elara reached the peak. But when she stood at the top, she realized something profound: the view wasn’t as important as the experience itself. The choices she made along the way, the challenges she overcame, and the moments of peace she found—those were the true treasures.

As she stood there, looking at the vast world below, Elara smiled, understanding the lesson: In the end, it's your choice. The path you take, the decisions you make, they shape your journey. And sometimes, the destination is not as important as how you choose to get there.

And so, Elara descended the mountain, not with regret, but with a sense of peace. She had found what she was seeking—not at the summit, but within herself.

~By Deepa Dey (TGT SST Teacher)

Mastering Exam Stress: Strategies for Success and Confidence

Exam stress is a common challenge for students, but there are several effective ways to manage it. One of the best strategies is to start studying early and create a realistic study plan that breaks down the material into smaller, manageable sections. This reduces the pressure of cramming and helps you stay organized. Additionally, practicing mindfulness techniques, such as deep breathing or meditation, can help calm your mind and keep stress at bay. It's also essential to take regular breaks during study sessions, as this prevents burnout and keeps your focus sharp. Finally, maintaining a balanced routine with enough sleep, proper nutrition, and physical activity supports both mental and physical well-being, helping you stay resilient during exam periods.
In conclusion, managing exam stress is not about avoiding pressure, but about taking proactive steps to handle it effectively. Remember, exams are just one part of your academic journey, and with the right mindset and strategies, you can face them with confidence and achieve success.
Stay calm, stay focused, and believe in your ability to do your best.

                                                                           – By Shivani Panchakoti (TGT English Teacher)

     You've Got This! 

Breathe, Believe, and Conquer Those Exams! 

You are capable of more than you know.  - Glinda

Exams can be daunting, but here's the truth: you've prepared for this. 

All those late-night study sessions, early morning cramming, and sacrifices 

have led up to this moment. 

So, buckle up and face it! 

Breathe 

Take a deep breath in, and out. Feel those shoulders relax. Remember, your worth isn't defined by this exam. 

You're more than your grades. 

Believe 

Trust yourself, your skills, and your hard work. You've made it this far, and that's something to be proud of! 

You've got the knowledge and skills to ace this exam. 

Conquer 

Walk into that exam room with confidence. 

Hold your head high, smile, and own it! Show that exam who's boss—you!

Remember, exams are just a test of your knowledge,

 not your worth. You've got this! Breathe, believe, and conquer those exams! 

Go crush it!

~By Miss Puja Singh (PRT English Teacher)

JANUARY, 2025

The Journey of New Year

The new year brings with it joy, happiness, promises, hopes, new beginnings, and unexplored adventures. Celebrating the new year on 1st January was not always the scenario. With differing ancient cultures, the new year was celebrated at different times. In Mesopotamia, the new year was celebrated in the month of March after the Vernal Equinox. Whereas the Greeks observed it around the winter solstice, on 20th December. However, in Egypt, it was marked by the annual flooding of the Nile on 20th July. Hence, we can see that all cultures celebrated New Year based on some natural or seasonal significance. The celebration of 1st January as the new year dates back to 713–673 BCE in the Roman Empire with the Emperor Numa Pompelius. The Romans were already following the 10-month calendar that began in March and ended in December. But the emperor was not satisfied, as he wanted to cover the 12 moon cycles. Thus, he added Januarius and Februarius with the 12 months. This still was not the official calendar with January 1st as the new year. With the alteration of the calendar by the Roman Emperor Julius Caesar in 45 BC, 1st January was made the new year, known as the Julian calendar. This was done in respect to Janus, the Roman God of the Beginning. Then in 1582, Pope Gregory the 13th rectified the Julian calendar, which still had many problems, and adjusted it to make it more accurate for the Earth revolving around the Sun and its changing seasons, with January 1st as the new year in the Gregorian calendar. The existence of New Year's Eve has a long and interesting past. People view the new year as a celebration to reflect on their previous year and welcome a new year to foster a sense of community. People make new year resolutions and goals as it gets a sense of opportunity to start afresh. What will you do this year to make it meaningful?

          ~ By Gloria Achumi ( XI Humanities)                                                                                                                                                                                     

A Colourful Challenge at Hebron

Hebron School’s pre-Republic Day celebration on January 25th was a vibrant display of creativity and patriotism, as the students showcased their artistic talents in the annual art competition. The event was a testament to the power of art, which, as Pablo Picasso once said, “washes away from the soul the dust of everyday life.” The students’ artworks were a reflection of their imagination, skill, and dedication, leaving the audience in awe. The competition saw participants from various age groups, each bringing their unique perspective and style to the table. The themes ranged from patriotic symbols to abstract representations of freedom and unity. As Leonardo da Vinci aptly put it, “Art is the queen of all sciences communicating knowledge to all the generations of the world.” The students’ artworks were a testament to this, conveying messages of love, peace, and national pride. The judges had a tough time selecting the winners, as each piece was a masterpiece in its own right. However, after much deliberation, the winners were announced, and the students were awarded prizes for their outstanding work. As Vincent van Gogh said, “If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” The students’ passion for art was evident in every brushstroke, every color, and every detail. The art competition was a resounding success, and the students’ artworks will be remembered for a long time. It was a celebration of creativity, imagination, and national pride, and Hebron School is proud to have provided a platform for its students to express themselves. As the great artist, Michelangelo, once said, “Ancora imparo” – I am still learning. The students’ artworks were a reminder that there is always room for growth, exploration, and creativity.

~By Rishant Ghosh (Class VIII B)

HEBRON SCHOOL EXHIBITION: A SHOWCASE OF INNOVATION 🧬

Hebron School organised an exhibition on 17th January , 2025. The students of the secondary section displayed their innovative ideas enthusiastically. The displays covered a range of topics including science, history, geography and literature. The participants were thoroughly prepared to share an overview to the spectators. The various static and working models were arranged systematically to distinguish the subject- based themes. The entire student community had a wonderful experience enriching their knowledge through the exhibition. The themes presented were relevant to the present- day situations. The use of non- conventional sources of energy to resolve the problem of energy crisis, planning smart cities , the defects of vision and their corrective measures, cause of continental drift and so on , were some of the topics presented by the students. It showcased their artistic as well as public-speaking skills . The auditorium , where the exhibition was set up , was also decorated with the handiworks of students from other classes, showing the different heritage sites of our country. Altogether , it was a great experience for the spectators to witness the cultural heritages of our nation and the futuristic ideas that mingled in a single event.
The exhibition was a brilliant reflection of the school's commitment fostering academic excellence across all fields. It allowed students  explore and share their interests while promoting interdisciplinary learning. The juniors also enjoyed the exhibition and left feeling inspired to explore new ideas and pursue their passions. Visitors were left amazed by the diversity of ideas and the passion of the students. It was truly an event to remember, celebrating the unity of knowledge from different streams.
                                                                  ~ By Ananya Roy and Parvathy Nair (Class IX Science and Class IX)

National Youth Day

The 12th of January has been dedicated to honour the birth of Swami Vivekanand. Declared in 1984 , this day is known as National Youth Day . The day aims to inspire young people to follow his teachings of confidence , hard work and self-reliance. The great icon Swami Vivekanand believed that the youth is the future of the nation. He emphasized that the youth should be indulged in education, character building and service to the society. His famous speech at the Chicago Parliament of Religions in 1893 was an exceptional showcasing of India's spiritual strength. Till date the day has been marked by seminars , cultural programs and motivational events. It is a great effort towards reminding the youth of their responsibilities and encouraging them to pursue knowledge, discipline and national development. Truth be told , the birth anniversary of this great personality is a real call for the action of young minds to follow Vivekanand’s ideals and principles. However this should not be bound only to a single day , but to the entire life of the youth , as the visionary envisioned.
                                                                                               ~ By Ashley Subba (XI Science)       

Psyche & Soma : Celebrating Mind-Body Wellness

We frequently fail to recognize the extent of our self-neglect, or perhaps we are incapable of caring for ourselves even when we are aware of the necessity. This draws a bridge between our mind and body. They cannot sync with each other due to the lack of time. Our psyche and soma, together, are like a beautiful rose plant. When cared for, it is as pretty as a picture. But long stretches of negligence make it wither. So, in regard to the International Mind and Body Wellness Day, why not spend some quality time with ourselves? To begin with, let us first deduce the true meanings of the words psyche and soma. ‘Psyche‘ refers to our mind and soul, whereas ‘soma‘ speaks of our body. However, the practice of self-care must not be restricted to this certain day. International Mind and Body Wellness Day is celebrated on 3rd January as a reminder of the self-care everyone deserves. The words psyche, soma," and self-care might seem slightly unnerving, but as a matter of fact, they are synonymous with hobbies, passion, and love for yourself. See! It’s that easy. All you need to do is give yourself as much time as you can and use it to feel happy. Read a nice book, sing to yourself, sketch as you wish, or do anything else that makes you feel at ease and relaxed. Just live your passion for the time being. Open up to yourself; try and understand what makes you feel at home. It might even be apparently embarrassing things like talking to yourself or dancing to your favorite number. If it feels good, it is good. And then just wait for the magic to happen. You’ll clearly see how your productivity , mental peace and confidence rise. Simultaneously, your stress levels , anxiety and self-doubt will be evaporating into thin air ! As you read these final lines, keep in mind this is a message of encouragement and a reminder of the significance of self-care and mind-body well-being.

                                                                                             ~ By Adisha Saha (Class IX)

Definition of Joy

Family gives us joy

Joy is an expression

it can be talking with family

or having a playing session.

Friends will be for ever

they always gives us joy

even if they are far or near

they always take our side.

Joy comes from knowledge,

Without knowledge we can't survive

learning each day about good and bad

makes us happier and wiser.

If you have friends and family,

everything will be fine.

Joy I feel is a feeling,

that can't ever be defined.

~By Sanket paul and Sannidhya Majumdar (Class 5 B)

Happiness and Joy

Happiness is an emotional and mental state of joy and pleasure. Joy and happiness lead to the sense of well- being. It can be found in simple things like spending time with family and friends, enjoying a hobby, or listening to music etc. The fulfillment of personal goals and desires make us happy and joyous. Without a happy and joyous life, one becomes exhausted and tired of daily routine. Happiness and joy is about appreciation of what we have and a positive mindset. It boosts our immune system and helps us to protect ourselves against diseases. Even small act of kindness and gestures can increase our happiness and joy. Everyone has their own sources of happiness, and it is an important source to make our life meaningful and worth living.

~ By Aleeza Arif (Class VII B)

DECEMBER, 2024

Gratitude

"Gratitude in your heart will set you apart." This sentiment reminds us of the profound impact

that a thankful mindset can have on our lives. When we approach each day with a sense of

appreciation, we begin to shift our focus from what is missing to what is abundant around us.

Gratitude allows us to find joy in the simplest of things — a warm smile, a kind gesture, or even

a quiet moment of peace. It nurtures an attitude of contentment, teaching us that happiness isn't

about acquiring more, but recognizing the value in what we already have.

By embracing gratitude, we also become more resilient in the face of challenges. It encourages

us to see obstacles as opportunities for growth and learning. The act of being thankful, even

during tough times, strengthens our emotional well-being and helps us cultivate a deeper sense of

inner peace.

Ultimately, gratitude sets us apart by grounding us in the present moment and reminding us of

the many blessings that surround us, no matter how big or small. It empowers us to live with a

heart full of appreciation, helping us lead lives that are richer in meaning and purpose.

    ~ Miss Shivani Panchakoti  (TGT English Teacher)

QUIET BLESSING

Gratitude’s a quiet flame,

A simple joy, a whispered name.

It’s in the sunrise, soft and warm,

In every calm after a storm.

It’s in a friend’s unspoken care,

The little moments we all share.

A meal, a laugh, a hand to hold,

The kind of love that can't be sold.

For every day, for all that’s new,

For skies of grey and skies of blue.

Gratitude’s the heart’s own song,

A gentle place where we belong.
                                        ~ Simon Pradhan (XI Humanities)

CHRISTMAS CELEBRATION 🎉

Christmas celebrations are a magical time filled with joy and warmth. Every year, people around the world come together to celebrate the birth of Jesus Christ with festive traditions. The spirit of giving and kindness fills the air, as many also take the opportunity to help those in need. Christmas celebrations bring people closer, reminding us of the importance of love, togetherness, and spreading happiness. Our school's Christmas party was a joyous occasion, bringing together students and teachers in a festive atmosphere. The event began with the decoration of the school hall, which was beautifully adorned with Christmas trees, lights, and colourful ornaments. The excitement grew as the day approached, and on the day of the party, the students were treated to a variety of fun activities. Following it, both teachers and students exhibited their talents on stage to convey the message of love and peace. The party not only strengthened our bonds but also allowed us to experience the delight of celebrating together. It was an unforgettable day, full of cheer and warm memories.

                                                           ~ By Ashley Subba (XI Science)

                                                                   Hebron Cricket Cup - 2024

The Hebron Cricket Cup began on 5th December and concluded with an exhilarating finale on 19th December. Hosted by our school, the event brought together teams from several schools, each competing for the prestigious trophy in a spirit of camaraderie and fierce competition. Every match showcased exceptional talent, teamwork and determination ,keeping the audience engaged throughout the tournament. The grand finale saw Hebron School winning the toss and choosing to bowl first against DPS School Siliguri. DPS posted a competitive score of 158/5 in 20 overs. Hebron rose to challenge ,chasing down the target in 18.1 overs, finishing at 164/4 and winning by 6 wickets. Lucky Nishant Pradhan was named Man of the Match for his outstanding overall performance. The tournament concluded with a prize ceremony , recognising individual brilliance and team efforts. The Hebron Cup proved to be more than just a cricket event - it was a celebration of passion , teamwork and sportsmanship.
                                                                ~ By Anisha Gore (XI Commerce)

THE MERCHANT AND THE DISABLED

Once there was a wealthy merchant named Keshav who lived in a village in West Bengal. He had everything a person could want: 

a mansion, a servant, gold and diamonds. Despite this, Keshav often felt unhappy. He believed he was the unluckiest person

 in the world. In the same village lived Ram, a man who was both blind and deaf. Unlike Keshav, 

Ram was happy. He enjoyed life with his family and always thanked God for the life he had. One day, Keshav 

sat under a tree, crying about his problems. He saw Ram and asked, “How are you so happy despite being blind and deaf?” 

Ram replied, “I’m grateful for everything God has given me. I believe I’m living the best life”.

 Keshav felt moved by Ram’s words. He ran to the temple and reflected on his life. 

He realized that Ram, who had little, was still thankful. Keshav began to appreciate his blessings 

and thanked God for what he had. We should always be thankful for whatever we have. 

Because there are people in the world who don’t even have the basic needs. 

So always be thankful to God for whatever he has given you.

                     ~By Akshita Bose (Class VIII A)

NOVEMBER, 2024 

ANNUAL DAY CELEBRATION DAY- 1

27 November, 2024

The Annual Day Celebration for students from Nursery to Class 4 was a grand event held on 27.11.2024 at the venue: Sisilamma Abbey Auditorium, Hebron School, New Rangia. The theme of the celebration: FUSION OF COLORS, brought together a vibrant display of talents and creativity from our young learners. Parents, teachers, and esteemed guests were in attendance, making the occasion truly special. The program began with the lighting of the ceremonial lamp by the principal and chief guest, followed by a welcome address that highlighted the school’s commitment to holistic education. The cultural performances showcased the diverse talents of the students. The nursery children delighted the audience with their adorable dance while students of Classes 1 and 2 presented a lively dance, celebrating the cultural heritage of India. An energetic dance performance by Class 3 students conveyed an inspiring message of togetherness. Class 4 students performed a dazzling musical play. Their performance, combining acting, singing, and dancing, left the audience mesmerized and received a standing ovation.The event concluded with the vote of thanks by the vice-principal, who expressed gratitude to the teachers, staff, and parents for their unwavering support in making the day a success. The Annual Day Celebration was a memorable event that not only showcased the talents of our young learners but also reinforced the values of teamwork, creativity, and joy in learning.

-Neha Basak (XI Science)

ANNUAL DAY CELEBRATION  DAY- 2

28 November, 2024

Second day's event commenced with a mesmerizing Opening Dance, setting a joyous tone for the celebrations. Following this, the respected Principal took the stage, delivering a heartfelt address that highlighted Hebron School's journey over the decade and the collective effort of students, staff, and parents in shaping its legacy. The performances began with a Folk Dance celebrating the diverse and rich cultural heritage of India. It was followed by a Mime Act, silently narrating a powerful story that resonated deeply with the audience. The evening advanced with a skillful Tutting Dance, which showcased intricate hand movements and coordination. After this, the esteemed Chairperson addressed the gathering, sharing words of wisdom and inspiration. The stage then lit up with a breathtaking Dance Performance by students from class 5 to 8 respectively, captivating everyone present. Class 6 delivered an emotional and thought-provoking Drama weaving a compelling narrative that held the audience spellbound. The celebrations were a perfect reflection of Hebron School's growth, unity, and talent, leaving everyone in awe of the students  dedication and creativity. The celebration continued to dazzle with a melodious song performance which struck a heartfelt chord with the audience.  As the evening drew to a close, our respected Vice Principal delivered a heartfelt vote of thanks, expressing gratitude to all who contributed to making the day a grand success. The Annual Day celebrations were a true testament to the spirit, talent, and unity of Hebron School, leaving everyone with cherished memories of this milestone celebration.

-Adisha Saha ( Class IX)

       ANNUAL DAY CELEBRATION DAY-3

29 November, 2024

Day 3 began with the entrance of the chief guests and council members, accompanied by the school band. This was followed by a welcoming speech from the Principal.  Students showcased a variety of performances, including songs in  Hindi, English, Nepali, and Bengali, along with dance performances representing diverse Indian traditions like Rajasthani, Kashmiri, Punjabi, Nepali, and Gujarati. The audience was treated to well-choreographed skits and drama performances, all of which were visually enhanced by the colorful costumes worn by the students. Additionally, food stalls were set up for everyone to enjoy, adding to the celebratory atmosphere. The event left parents delighted as they witnessed their children perform on stage, marking a memorable day of celebration, talent, and school spirit.

   -Doddy Roshni (XI Science)

                  “Time’s Precious Gift”

In morning’s light, where radiant beams unfold,

Time, a gentle guide, leads us to paths of gold.

Each moment to treasure, to cherish, and hold,

A chance to weave memories, forever to mold.

The hours, like petals, bloom and gently fall,

Each one a microcosm of life’s beautiful call,

To seize the day, to live, to love, to stand tall,

And make each moment count, before it slips through all.

Like a canvas, time offers a blank space,

To paint our stories, with vibrant colors and pace.

To create, to dream, to achieve, and to amaze,

And leave a legacy that time cannot erase.

So let us cherish every moment, dear and true,

For time, the gift, gives us life anew.

    ~ By Rishant Ghosh (Class VIII B)