The repository of training material in "this section is to help volunteers train themselves" to conduct basic Heartfulness sessions as well as take it further with focused sessions to deepen the understanding and also to help seekers build their soft skills. Each topic has an MP4 video which volunteers may view to understand the flow of the content that is to be covered in a session.
To use this content, download the PowerPoint which can be used to run the session. Listen to the training video and familiarise yourself with the content, practice with a few volunteers and when you are ready, conduct sessions with the help of an experienced facilitator who can give you feedback.
Where available, supplementary material is also provided for each topic.
You can actively participate to make this content repository larger and richer, translate to new languages, animate the content video, provide a voice and much more. If you would like to participate, please reach out to heartfulnessatwork@heartfulness.org.
The content available is categorised into:
1. Heartfulness Modules (These sessions are for the basic 3-day Heartfulness Programme)
2. Fundamentals of Performance
3. Life Skills
If you have the opportunity of conducting weekly sessions at the corporate, you may select topics from this section to interact with the participants and help them develop a deeper understanding of how the elements of the Heartfulness practice are linked to their daily life and hence create a huge impact in what they do and who they can be.