CROCKER MIDDLE SCHOOL, HILLSBOROUGH, CA

MUAY THAI KICKBOXING

MUAY THAI INSTRUCTIONAL VIDEOS

"BANG" MUAY THAI SYSTEM

How to Throw a Proper Jab.mp4

JAB (1)

Lead straight punch

How to Throw a Proper Cross.mp4

Rear straight punch

LEAD HOOK - How to Throw a Proper Lead Hook.mp4

Lead side punch

REAR HOOK - How to Throw the Proper Rear Hook.mp4

Rear side punch

LEAD UPPERCUT - How to Throw a Proper Lead Uppercut.mp4

Lead rising punch

REAR UPPERCUT - How to Throw a Proper Rear Uppercut.mp4

Rear rising punch

Lead punch to liver with lead hand

Lead kick to shin, knee, ribs, or head

Rear kick to shin, knee, ribs, or head

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