Virtual Calming Room

Welcome to the HBCSD Calming Room

We hope you find this space to be helpful for finding relaxation, learning how to care for your mental and physical well-being, and just unwinding when you need a break!

Resources are broken down into Elementary and Secondary - providing dedicated age-appropriate resources, specifically selected by the school counseling teams.


IF THIS IS AN EMERGENCY- If your safety or someone else's safety is at risk, please tell an adult immediately or call 911.

National Suicide Prevention Hotline 1-800-273-8255 www.suicidepreventionhotline.org

Crisis Text Line HELP to 741-741