Distance Learning is still available for students who are learning from home.
It's time to move your body!
Physical activity is great for your taha tinana (physical health) AND your taha hinengaro (mental health).
Aim to do at least 30 minutes a day. Make it more fun by getting your whānau to join in with you!
Join Coach Joe and do some exercise at home. Choose (2 or more) workouts to complete each day!