Origin: Femur
Insertion: Tibia
Action: Unlocks knee joint/joint stabilization
Origin: Tibia
Insertion: Tarsal/metatarsal
Action: Ankle dorsiflexion/inversion
Origin: Tibia/fibula/interosseous membrane
Insertion: Navicular/cuneiforms/ cuboid/metatarsals
Action: Ankle plantarflexion/inversion
Origin: Fibula
Insertion: Tarsal/metatarsal
Action: Ankle plantarflexion/eversion
Origin: Fibula
Insertion: 5th metatarsal
Action: Ankle plantarflexion/eversion
Origin: Femur
Insertion: Calcaneus
Action: Ankle plantarflexion
Origin: Tibia/fibula
Insertion: Calcaneus
Action: Ankle plantarflexion
Origin: Femur
Insertion: Calcaneus
Action: Ankle plantarflexion/Knee flexion
Origin: Calcaenus/flexor retinaculum/plantar aponeurosis
Insertion: 1st phalange
Action: Toe flexion, abduction/longitudinal arch support
Origin: Fibula/interosseus membrane
Insertion: 1st phalange
Action: Toe flexion of 1st toe/Ankle plantarflexion, inversion
Origin: Tibia
Insertion: 2nd-5th phalanges
Action: Toe flexion of 2nd-5th toe/Ankle plantarflexion, inversion
Origin: Tibia/fibula
Insertion: 2nd-5th phalanges
Action: Toe extension of 2nd-5th toe/Ankle dorsiflexion, eversion