ENDURANCE CHALLENGE
ENDURANCE CHALLENGE
Embedded Files
Category 1:
Category 1:
Year 1-5
Year 1-5
1. High Knees
(1 minute non-stop)
2. Elbow Plank
(Longest duration)
Category 2:
Category 2:
Year 6-8
Year 6-8
1. High Knees
(1 min and 30s non-stop)
2. Elbow Plank
(Longest duration)
Category 3:
Category 3:
Year 9-11
Year 9-11
1. High Knees
(1 min and 30s non-stop)
2. Elbow Plank
(Longest duration)
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