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Welcome to the Hampton City Schools Social Work Services Virtual Calming Room. This virtual space is a hub for you to explore a variety of strategies to help you CALM, COPE, and/or CLEAR your space!
We understand that you may feel many different thoughts, feelings, and emotions throughout your day. The strategies within this room may ease and help manage some of those feelings.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment.
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