Advisement
Weekly Schedule
MIX IT UP MONDAY (Team building)
TUNE UP TUESDAY (Clean up locker, chromebook, supplies, etc.)
WELLNESS WEDNESDAY (Wellness/health activity)
PANTHER STRONG (Character Strong social emotional lesson)
TGIF! - Thank goodness it's Friday! (Earned free time if all work is completed)
Virtual Tours
Historical landmark virtual tours:
Nature tours:
Yellowstone Webcam (Old Faithful, animals, etc.)
Virtual museum tours:
Wellness Wednesday Activities
Mindfulness, Relaxation, and More!
Take a break and relax by checking out some of these videos!
Cosmic Kids Yoga- Fun yoga and relaxation videos
Melting Exercise - Try this to manage stress
Snowy Sensations - Try this to practice visualizing as a strategy to relax
5 Minute Meditation Exercise - Follow along to refocus and relax
Breathing Exercises - Try some breathing exercises to bring down stress
Get Back on Track Meditation - Do this meditation video to get your mindset back on track
10 Minutes of Yoga - Do this in the breakout area to practice mindfullness
https://www.youtube.com/watch?v=Bk_qU7l-fcU
