Researched Benefits of Halotherapy
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Halotherapy Increases Breathing Function in Athletes
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Halotherapy as a Potential Covid-19 Treatment
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Halotherapy for Obstructive Airway Treatment
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Treatment of Respiratory Disease #1
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Treatment of Respiratory Disease #2
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Treatment of Respiratory Disease #3
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Treatment of Respiratory Disease #4
Psychological Benefits of Red Light Therapy
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Increased Caloric Burn & Weight Loss With Red Light Therapy
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9 Clinical Studies Showing Anti-Aging Benefits of Red Light Therapy
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NASA Research Illuminates Medical Uses of Light
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LED device could increase memory retention among astronauts
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LED Light Therapy Could Radically Change Our Treatment of Brain Disease
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Let there be light
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Low-level laser therapy may improve treatment of dangerous bleeding disorder
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Light As Medicine?
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Shining a (red) light on Parkinson’s disease
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Lasers stimulate stem cells and reduce heart scarring after heart attack, study suggests
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Run in the Light: Exploring exercise and photobiomodulation in Parkinson's disease
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Photobiomodulation in the Brain: Low-Level Laser (Light) Therapy in Neurology and Neuroscience
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Low-Level Light Therapy: Photobiomodulation
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Handbook of Low-Level Laser Therapy
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Laser Phototherapy: Clinical Practice and Scientific Background
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Handbook of Photomedicine
Halotherapy for Obstructive Airway Treatment
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Far infrared radiation (FIR): its biological effects and medical applications
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12 Incredible Science-Based Health Benefits of Regular Sauna Use
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Red Light and Near-Infrared Radiation: Powerful Healing Tools You’ve Never Heard of
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Why Does The Near Infrared Lamp Sauna Have An Extremely Parasympathetic (Healing) Effect
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Local thermal therapy effects on menopausal symptoms and bone mineral density
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The Pollution Within
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Benefits and risks of sauna bathing
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Bringing Devon back – Autism
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Chemicals Within Us
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Effects of single low-temperature (Far Infrared) sauna bathing in patients with severe motor and intellectual disabilities (Cerebral Palsy)
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Effects of Waon Therapy on Chronic Fatigue Syndrome: A Pilot Study
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Examining the Impact of Far-Infrared Technology on Quality of Life in Older Adults
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National Library of Medicine: Infrared light therapy relieves TLR-4 dependent hyper-inflammation of the type induced by COVID-19
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Hyperthermia as an Additional Treatment for the Biology and Experience of Depression
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Feasibility and acceptability of an integrated mind-body intervention for depression: whole-body hyperthermia (WBH) and cognitive behavioral therapy (CBT)
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Repeated Thermal Therapy Diminishes Appetite Loss and Subjective Complaints in Mildly Depressed Patients
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Psychological benefits 2 and 4 weeks after a single treatment with near infrared light to the forehead: a pilot study of 10 patients with major depression and anxiety
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Effects of Far Infrared Acupoint Stimulation on Autonomic Activity and Quality of Life in Hemodialysis Patients
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Whole-Body Hyperthermia for the Treatment of Major Depressive Disorder: A Randomized Clinical Trial
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The effect on serotonin and MDA levels in depressed patients with insomnia when far-infrared rays are applied to acupoints
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Reduction of Facial Fine Lines, Wrinkles & Increased Collagen Production / Skin Elasticity
How do Photobiomodulation (PBM) / Low Level Laser Therapy (LLLT) work?
The most well studied mechanism of action surrounding red and near infrared light therapy is increased MITOchondrial energy production in the cells. MITOchondria are tiny organelles that are the energy power plants of all the cells in our body. Red and near infrared light therapy helps the MITOchondria create more of that energy. The specific photons found in red and near infrared light interact with a photoreceptors within our cells called cytochrome c oxidase. This interaction stimulates the mitochondria in our cells to use oxygen more efficiently, which allows the mitochondria to produce more ATP (adenosine triphosphate). Adenosine triphosphate is a complex organic chemical that provides energy to drive many processes in living cells, e.g. muscle contraction, nerve impulse propagation, and chemical synthesis. Found in all forms of life, ATP is often referred to as the "molecular unit of currency" of intracellular energy transfer. When our cells have more energy, they simply perform better and the body follows suit! Below is a link to a 3rd party compilation of over 4000 scientific studies on Photobiomodulation (PBM) / Low Level Laser Therapy (LLLT).