Other Resources 

GritX- GritX is your judgment free guide to facing life challenges and personal growth. Learn scientifically proven, therapeutic exercises by our team of experts from the University of California, San Francisco. Something on your mind? Chat with GritX, our emotionally intelligent, conversational AI. Feeling adventurous? Embark on a GritXpedition and get in depth skill building resources. We put our tools in your hands completely free.

Ditch The Label- The global youth charity, here to help you navigate the tough stuff. If you’re aged 12-25 and struggling with things like mental health, relationships, bullying or identity, we’re here and we’ve got all the advice and support you need.

SelfSea-Your place for identity & health — made by, with, and for young people. At selfsea you can find information on all kinds of topics. Topics that you might not be comfortable talking about to the people around you.

On Our Minds- A student led podcast that focuses on the biggest mental health challenges that young people face. 

Virtual Wellness Center- The Virtual Wellness Center includes activities and resources to support well-being by promoting health and wellness. Explore each area to discover strategies and tools that work for you.

Love is Respect- Love is respect ensures education and information on healthy relationships, as well as a national youth helpline is available 24/7/365. Your support today helps secure a brighter tomorrow.

Mind Out Loud-MOL is a safe and inclusive community of students that equips, empowers, and launches a generation of student mental health advocates to strengthen themselves, their schools, and communities.

Brain XP- Brain XP is dedicated to ending the stigma toward other teenagers who suffer from mental health issues. All of our content is created by teens for other teens, and all of our resources can be accessed online.

Seize the Awkward- Starting a conversation about mental health does not need to be uncomfortable, and it can make all the difference. Check out these resources to learn how to support a friend – or get help for yourself.

Not A Bother-Never a Bother is a campaign to prevent suicide among youth and young adults up to age 25, in California. In this campaign, we’re telling youth and young adults experiencing thoughts of suicide that they’re never a bother when reaching out to friends, trusted adults, counselors, and other types of support (such as the 988 Suicide & Crisis Lifeline). At the same time, we’re asking their friends and allies to make sure young people in their lives know they are there for them and can reach out for help anytime.

MHA Crisis Resource Center-In times of crisis, whether you're facing a personal mental health challenge, dealing with the aftermath of a disaster, or grappling with the effects of violence, abuse, or discrimination, finding the right support is crucial. This collection of information and resources is designed to help you navigate these difficult moments, offering tools and guidance to aid in your coping and recovery.