Emotional Support Resource Library

The resources on this site were previously shared as part of Advisory. Click here for the Advisory lesson archive.

About Mending Matters and We Hear YouTH

WeHearYouth - InitialSurvey.pdf

WH Student Experiences: Asking for Support

WHHS - Asking for Support .pdf

Crisis Resources Quick Reference

Crisis Resource Flyer.pdf

More on Crisis Lines & Support

Resource -Crisis Access Lines.pdf

Connection to Mental Health Care

How & When to Connect with Mental Health Care.pdf

Mental Health Referral

Mental Health Referral Flyer.pdf

We Hear YouTH WHHS Survey Responses

WHHS Initial Survey Report - 2020.pdf

Stress and Anxiety Management

(includes survey results summary)

WE HEAR youTH - Stress & Anxiety Management.pdf

Stress & Anxiety Management Resources

Virtual Resources_ Stress_Anxiety.pdf

Mental Health Resources At-A-Glance

Community Mental Health Resources.pdf

Mental Health Phone Apps

Phone Apps_ Stress & Anxiety Management.pdf

Mindfulness

WE HEAR youTH - Mental Health Awareness & Mindfulness.pdf

Coping Skills

Coping Skills_Mending_Matters.pdf

Thinking Traps & Helpful Reframes

Thinking Traps & Helpful Reframes.pdf

LGBTQ+ Mental Health Resources

LGBTQ+ Resources.pdf

Mental Health and Sleep

Mental Health & Sleep.pdf

Coping with COVID-19

General COVID-19 Resource Guide.pdf

Tips for Winter Break

Tips for Winter Break - Caitlin Zahlis.pdf