Staying Active

Dance Ideas

Gonoodle- Movement activities

JustDance - Dance videos

The Studio - Dance Workouts

Zumba Kids

KIDZ BOP Dance Party

She Knows - Zumba online videos

Move Your Body

Ever Active Schools- Games & Activities

Ultimate Camp Resources - Play Tag, here are fun variations of the classic game

Bike Citizens - Benefits of bike riding as a family

Will's Jam -Canadian entertainer who connects through high-energy interactive music in English & French.

Obstacle Ninja - create a ninja warrior course

Activity Village - Family mini-Olympics

Steel Kids videos - ideas of instilling fun

Eh Bee Family - inspire family fun

Zombies Run App - hear your mission & music through your headphones, when the zombies appear you have to run faster, collect supplies throughout the game

Pokemon Go App - collect Pokemon all around your city

Family Workouts

Family Fun Twin Cities - Physical Activities for all ages

Fitness Blender Videos - Workout for kids & parents

PopSugar Family Video Workouts

Fabletics - Workout playlist

SBN Nation - 13 free online workouts

Active Kids - Quick, backyard exercises


Yoga Ideas

Cosmic Kids -Yoga, mindfulness and relaxation for kids.

YogawithAdrienne - Free yoga videos

Youtube-Yoga - Yoga for kids & parents

Healthline - Benefits of Yoga backed by science

Parents - Benefits of yoga for kids

Parents - stretching exercises for kids

Youtube - Cosmic Kids Yoga - Lots of kids yoga videos

Youtube - Smile & Learn - Yoga Kids playlist

Do Yoga With Me - Yoga videos for all ages & experience levels

Good Housekeeping - 25 free, live stream yoga & fitness classes

Yoga Basics - 14 yoga for beginners videos