Empowering children through mindful practice based in neuroscience

Mindful Schools has created ten free mindfulness classes for kids. Join us online – for mindful activities, mindful movement, read-alouds – and let’s have fun exploring mindfulness together.

The GoZen! uses research to provide a free blog on how to support children that are anxious as well as a purchasable program to teach children how to understand and control their worry in a fun, engaging way.