LIFT INTRO Lesson Plan Week #13 LIFT INTRO Lesson Plan Week #12 LIFT INTRO Lesson Plan Week #11 LIFT INTRO Lesson Plan Week #9 LIFT INTRO Lesson Plan Week #8 LIFT INTRO Lesson Plan Week #7 LIFT INTRO Lesson Plan Week #5 LIFT INTRO Lesson Plan Week #4 LIFT INTRO Lesson Plan Week #3 