Campaign Information
"What Helps Me?"
Goal: To find “What Helps Us” to calm, connect, or cope in healthy ways.
It’s about ways that help us cope with the three big emotions; anger, sadness, and worry.
We want to help others identify the strengths and practices that are helping them.
Explore new strengths that can help when we feel Big Emotions, and build relationships to help us grow
Resources
Resources
Information and Videos
Information and Videos
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