Services
Services
Embedded Files
Psychotherapy
Psychotherapy
Psychodiagnostic Evaluation
Psychodiagnostic Evaluation
Consultation
Consultation
Focus
Focus
Anxiety and/or Depression
Racial stress, trauma, immigration and acculturation
Life transitions, adjustment difficulties
Relationships, interpersonal communication
Grief/loss, death, and dying
Trauma, PTSD, stress-related disorders
Emotion-focused coping
Behavioral health and wellness
Stress management
Work imbalance, career coaching
Dual Diagnosed
Integration Therapy*
Evidence-based Treatments Offering
Evidence-based Treatments Offering
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-based approaches (MBSR, MBCT)
Dialectical Behavior Therapy (DBT)
Interpersonal Therapy
Cognitive Processing Therapy (CPT)
Prolonged Exposure (PE)
Therapy Services
Therapy Services
Individual sessions. Typically last 50-60 min. Session duration and appointment frequency are agreed upon during our initial meeting. More information on intake processes are shared within our consultation.
Initial Consultation. I offer free phone consultations (up to 15 min) to discuss if my offerings are the best fit for you. I will schedule a consultation with you to determine if moving forward with therapy is worth your time and monetary investment. A formal consultation to receive additional clinical impressions are considered an individual session subject to the same fees as stated below
Coaching. Clients interested in pursuing a specific personal and/or professional goal can request coaching services. The difference is coaching is more of a "lighter touch" compared to therapy and circumscribed to the present. Typically clients are interested in a specific behavior change (weight management, diet, cutting down or quitting a unhelpful behavior) or increasing their skillfullness and ability to "level up" in their career. Together we will formulate your goal, a plan and steps to follow through.
Other. Services including report writing, treatment summaries, contact longer than 15 min (phone or video), and any other professional services within the context of our therapy agreement is based on my hourly fee, prorated for the length of time to complete the service.
Fees & Payment
Fees & Payment
My fee is $225 per hour. Sessions longer than 60 minutes will be charged accordingly.
Other services including report writing, treatment summaries, contact longer than 15 min (phone or video), and any other professional services within the context of our therapy agreement is based on my hourly fee, prorated for the length of time to complete the service.
All major credit cards, debit cards, and ACH transfers are accepted and payment is required at the time of service. As part of the intake paperwork, you will be given the opportunity to submit your card information for automatic billing for each session. If you choose to use a credit card a 2.99% fee is added.
Missed sessions and cancellations: Cancellation or request to reschedule sessions under 24 hours are subject to hourly fee stated above. Further information on my policies will be discussed in our initial session and provided in the informed consent.
Other Services
Other Services
Emotional Support Animal assessments and letters are a flat fee service of $200. This is a discretionary service I provide based on the appropriateness of the case and scope of the service requested. Please inquire about additional qualifications to meet requirements for receiving the letter.
Initial Consultation: I offer free phone consultations (up to 15 min) to discuss if my offerings are the best fit for you.
Scheduling & Meeting
Scheduling & Meeting
If you are interested in scheduling an appointment or have questions about therapy, please email liz@grannymindshroom.com or call 858.869.9474
Please do not leave detailed protected health information in my voicemail, it is not HIPAA compliant. If you have important information to share, please use my email, as this is HIPAA compliant. I always encourage to err on the side of caution when sharing sensitive information electronically.
I typically respond within 48 business hours or less (with the exception of weekends and holidays)
Therapy sessions are virtual held over video therapy platforms that are secure, confidential and HIPAA compliant.
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