Physical and Virtual Calm Room

West Lake STEM Jr. High has created both a Virtual Calm Room and a Physical Calm Room to help our students practice mindfulness. These tools help students find their inner strength so they can meet the challenges of their busy lives. The Virtual Calm Room is designed to offer support from any location on several different platforms. The Physical Calm Room offers students a place to go during school to disengage from stress and engage their natural abilities.


Visual Relaxation

Guided Meditation

Sounds and Music