COVID-19 Resources

SUPPORTING YOUR CHILDREN’S SOCIAL, EMOTIONAL, AND MENTAL HEALTH DURING THE COVID-19 PANDEMIC

• Middle Years - COVID-19 Special Edition - Supports for Parents and Teens

• My Kid’s School is Closed, So Now What?

• 5 Ways to Help Teens Manage Anxiety About the Coronavirus

• 5 Apps For Kids With Anxiety

Taking Care of Your Mental Health (for adults)

https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/?fbclid=IwAR3T7pmecjIeLib7p6Ayr7e0ltgauXJoNgF-X9o5qLUsurwyOohPHwSdtbw

Videos for Sleep, Meditation and Relaxation

Calm

Coping Skills for Kids

Calming Anxiety