Dates Days
Fall Semester
Aug-12-Sept 18 (25)
Physically Literate Life
Health- and Skill-Related Fitness Components
Nutrition and Physical Activity
FitnessGram Pre Test
Sept. 21- Nov.3 (27)
Choosing Your Exercises
Developing a Workout
Using Technology Responsibly
Being Physically Active for Life
Nov. 4 - Dec. 19 (28)
Setting Goals and Creating a Fitness Plan
FitnessGram Post Test
Fitness Plan Project
Final Exam
Spring Semester
Jan. 6 - Feb. 12 (26)
Physically Literate Life
Health- and Skill-Related Fitness Components
Nutrition and Physical Activity
FitnessGram Pre Test
Feb. 16- Apr. 9 (31)
Choosing Your Exercises
Developing a Workout
Using Technology Responsibly
Being Physically Active for Life
Apr. 12- May 21 (30)
Setting Goals and Creating a Fitness Plan
FitnessGram Post Test
Fitness Plan Project
Final Exam