Calendar

      Dates                           Days

First Semester

1. Aug-12-Sept 18  (26)

Physically Literate Life

Health- and Skill-Related Fitness Components

2. Sept. 22- Oct. 31 (27)

Nutrition and Physical Activity

FitnessGram Pre Test

3. Nov. 5 - Dec. 19  (28)

Choosing Your Exercises

Developing a Workout

Second Semester

4. Jan. 6 - Feb. 12  (27)

Using Technology Responsibly

Being Physically Active for Life

5. Feb. 17- Apr. 1  (26)

Setting Goals and Creating a Fitness Plan

FitnessGram Post Test

6. Apr. 7- May 22  (34)

Fitness Plan Project

Final Exam