Feeling Stressed? Anxious?

Both stress and anxiety are NORMAL, however, if you are feeling this way on a regular basis, there are things that you can do to help yourself. Here are four strategies to mange both stress and anxiety.

There are also a number of great APPS for you phone to support better health. Check these out.

Please also reach out to your school counselor for additional support and more resources to support your well being.

Daily In-Person Checklist

This checklist is to support students having
a successful start of the day on in-person days

Schedule for Fully Remote

KRHS is being proactive and hope that we do not need to use this, but in the event that KRHS has to close for any reason, we have developed a fully remote schedule. Again, this is a just in case plan.

The schedule does follow our current schedule. So if you get the call there is no in-person school, please follow the schedule and the guidelines provided.

Wednesday's On-line Class Schedule

Group A Starts: Sept. 16; Group B Starts: Sept. 23rd

TASC

TASC will continue for 2020-2021,
but a bit differently, as students will follow a schedule by block.

CHECKING EMAIL IS CRITICAL!

Both students and parents should be checking emails regularly as this is the MAIN way for KRHS to communicate with all parties.

(Check your Spam folder too!)

How is that working?

For Students & Parents

Best Hand-washing Guidance

By our very own Mrs. Krivitsky

Proper Don & Doffing Your Mask

How Well Do Masks Work?


Having Chromebook issues?

Having issues accessing Internet at home?

Having issues accessing Powerschool?

Forgot how to sign into your Chromebook? Forgot your Email?

Check out some answers to common questions?

Email your teacher or school counselor

Need Breakfast/Lunch on Asynchronous Days?

Students! You can do this to stop the Email Flood!

Creating A Daily Routine Is Key When You Are Home.

While the first days may be fun and exciting to be home, as days roll on, many people struggle with how to manage their endless days. Creating a daily routine can play a critical role to manage workloads, family and household needs, and general well being. Here are a variety of resources:

Getting My Work Done at Home (Schedule Template)

Tips and Resources to Help You Learn Remotely

How to Study Remotely When Your School Closes

Dial 2-1-1 if you need resource help during this difficult time (or anytime)

211 NH is the connection for New Hampshire residents to the most up to date resources they need from specially trained Information and Referral Specialists. 211 NH is available 24 hours, 365 days a year. Multilingual assistance and TDD access is also available. For those outside of New Hampshire, call 1.866.444.4211.

211 NH is an initiative of Granite United Way and relies on the generosity of donors and partners like Eversource, the State of New Hampshire, Volunteer NH and local United Ways.