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Local Crisis Supports - Oxford County
Local Crisis Supports - Oxford County
Kids Help Phone: 1-800-668-6868
Oxford Elgin Child & Youth Centre (OECYC) Crisis Line: 519-539-0463 or 1- 877-539-0463
Crisis Intake Team (CIT): 519-433-0334
Reach Out: 1-866-933-2023 / www.reachout247.ca
Welcome back to school - a great time to fall into some healthy habits!
1. Drink water
2. Eat healthy foods
3. Eat breakfast
4. Get lots of sleep
5. Go outside
6. Be active
7. Read each day
8. Think positive thoughts
9. ASK FOR HELP
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