Ensure assignments have been written down correctly.

Maintain a regular schedule routine.

Produce rough drafts.

Use brainstorming techniques.

Break the project or large assignment into manageable chunks.

Make a schedule to do each chunk - Reduce the size of chunks if need be.

Different areas for completing tests.

Finish one task before starting another.

Create checklists and other visual reminders for tasks/upcoming events.

Write down worries and concerns before seeking help from an adult.

Before taking a test, take a few slow, deep breaths.