"Join Western University Professor, Dr. Emma Duerden and TVDSB Manager of Student Mental Health, Lucas Andersen for a discussion on the latest research on the impact of increased screen time on children’s mental health. Find out strategies that educators and families can use to support children and youth."

“This presentation will examine the importance of sleep in children and youth, including the benefits of sleep, and optimal sleep duration. We will discuss the impacts of not getting enough sleep and explore how daily habits, such as screen use, managing stressors and bed time routines, can influence sleep. Practical strategies to help improve sleep hygiene habits, and useful resources for parents and caregivers of children and youth, will be provided.”

"What if the boy who cried wolf only did so because they were in pain?  They were hurt and alone and just wanted to know people cared.  

When our children and youth go through traumatic experiences, sometimes crying wolf is the only way they know how to get their needs met.  This presentation will introduce how to identify and support traumatic responses in children, youth, and ourselves."

"Having a loved one who struggles with mental health and or addiction can be challenging for everyone, including children. Join us as we learn more about mental health versus mental illness, how to best support children and youth,  the creation of safety/action plans, and the importance of self-care for everyone involved."

“Supporting our children who struggle with social anxieties can be challenging. How can we support them with things like public speaking, making friends and/or worries about going back to school? These questions and many more will be addressed with the help of Dr. Colin King from the Mary J. Wright Child and Youth Development Clinic and Paula Jesty, creator of the online resource M.I. Understanding. Join us for this important discussion and learn what you can do to support your child through these challenges."

"This presentation will begin to examine the complexities of youth experiencing housing instability in the London community. We will discuss misconceptions and stereotypes,   introduce informed language, the Housing First Philosophy and explore the barriers youth experience when navigating housing within our community. We will explore case studies to illuminate the diversity of experiences of our community members and how we as a community can collectively support our most vulnerable populations."

"Did you know that babies and young children have ‘mental health’? 

How a baby or young child shows their mental well-being depends on their age and developmental stage. The most important factor in a young child’s mental wellness is having a caring, kind parent or caregiver who is dependable and responds to their needs. Join us to learn more about your child’s social and emotional well-being and your important role in supporting them."

"We all feel nervous or worried at times. Learn about the differences between helpful and temporary anxiety versus anxiety disorders, which can have a serious impact on our lives, how we think, act, and feel. This webinar will highlight key signs and symptoms to be aware of, as well as protective factors and strategies to support positive emotional well-being. We will also discuss how we can create a culture of support in our workplace and communities."

"Life is busy so we all experience stress and anxiety from time to time, however when it affects our daily life in the long-term it can have a major impact on our health and well-being. This workshop will help you learn how to identify stress and anxiety, the impact it has on us and develop the self-awareness and learn the skills to take back the power to manage life’s challenges."

"Join us to learn more about the differences between mental health and mental illness and how to support intervention for all ages. Caregivers will also be provided with    techniques and resources on how to support and manage mental health in the family."

"This session supports caregivers with tools and strategies to engage children & youth in conversations about suicide and self harm. We will review concepts related to risk, child and adolescent development, safety planning and navigating pathways to care within the community. Best practices for therapeutic interventions for those at risk will also be discussed."

"Youth substance use is a concern many caregivers share. Is experimenting with substances just a natural part of their development and passage into adulthood? When should parents be concerned? What is the local situation when it comes to substance use? This presentation is designed to help caregivers understand all of these questions and give tools to successfully build the environments that protect youth from starting to use substances."

"Many parents and caregivers are struggling to support their children and youth with concerns that are impacting their ability to attend school, maintain friendships, and have positive social interactions in their family and community. Join us in learning about how a parent managed her journey of parenting children with mental health challenges and learning disabilities. Learn tips on managing your own needs in order to support your children as best you can, and how to build your support network with people that get it."