Cross-Country 2020

• Students will only attend practice on days they attend school
• Students should be ready for practice at 2:45 pm
• 5 person maximum for locker rooms, if you're using the locker rooms to dress out for practice, you must maintain distance, change quickly, and take all of your belongings with you.
• Practice will go until 4:00 pm - the late bus will be available, students need to sign-up at the beginning of the school day. We are encouraging pick-ups this year.
• The last practices will be held (A) Wednesday, October 28th and (B) Thursday, October 29th.

What to bring:

• Clothes/Layers comfortable and appropriate for running and the weather
• A Mask, students must have their mask with them at all times.
• Sneakers appropriate for running distance
• Water bottle labeled with name, students will not be allowed to practice without a water bottle.
• A Watch for timing intervals and longer runs. Helps athletes with pacing and personal responsibility.