Fitness & Physical Therapy

Physical Therapy and Health Coaching, It's a Good Fit!

I will update this page in time, for now most of the links should work

Book List:

Digestive Wellness, Elizabeth Lipski, Ph.D., CCN

Functional Medicine Food Plans
If your doctor or Licensed Nutrition specialist has prescribed any one of these plans I can help you implement it into your lifestyle:
Core Food Plan
Elimination Food Plan
Cardiometabolic Food Plan
Mito Food Plan
Schedule a coaching visit here to learn more, or See The Institute for Functional Medicine for more Information

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