Goode Nutrition

About Goode Nutrition

Helping you build healthier habits that last.

At Goode Nutrition, I believe that good nutrition shouldn't be restrictive, confusing, or overwhelming. My mission is to help you make informed, evidence-based decisions that fit your lifestyle and support your long-term health.

Whether your goal is improving your relationship with food, enhancing sports performance, managing your weight, or feeling better in yourself, I'm here to provide personalised nutritional coaching and guidance that is practical, realistic and sustainable.

Leoni Goode

Founder | BSc (Hons) Food Science & Nutrition

MEET THE FOUNDER.

Hi, I'm Leoni Jayne,

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My passion for nutrition began long before I created Goode Nutrition and much prior to university. From a young age, I found myself fascinated by the relationship between food, health, and the human body. I spent years independently researching nutrition, constantly wanting to understand how the food we eat influence our wellbeing, performance, and long-term health.

Naturally, that curiosity led me to pursue further education within the sector. I graduated with a Bachelor of Science (Honours) in Food Science and Nutrition (Human Nutrition) from Cardiff Metropolitan University in 2026. Throughout my studies, I developed a strong understanding of nutritional science and its role in supporting health, performance, and disease prevention.

I am passonate about translating complex nutrition research into practical advice that people can confidently apply in everyday life. My aim is to empower you with the knowledge and support you need to build healthier habits that lead a healthier lifestyle.

My Values

I believe that everyone deserves access to clear, evidence-based nutrition advice that is realistic, sustainable, and tailored to their individual needs.

My Approach

Every person is different, which is why I don't believe in one-size-fits-all nutrition plans.

When you work with Goode Nutrition you can expect:

Personalised nutrition plans and advice tailored to your goals and lifestyle.

Evidence-based recommendations informed by current sceintific research.

Compassionate, judgement-free support throughout your journey.

A focus on sustainable habits rather than restrictive diets.

Let's Work Together!

Goode Nutriton is about more than what you eat!

Whether you're taking your first steps towards improving your health or looking to optimise your performance, I'd love to support you on your journey.

Ready to Take the First Step?

Book your complimentary 20-minute discovery call to discuss your goals and see how Goode Nutrition can support you.

Ready to Take the First Step?

Book your complimentary 20-minute discovery call to discuss your goals and see how Goode Nutrition can support you.

Free Discovery Call

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