Joyce Talbot M.Ed., Counselling, RCT-C
I would like to take this opportunity to reach out to everyone and introduce myself.
My name is Joyce Talbot and I am new to Thorburn Consolidated School.
I am very excited to be working with an awesome team of staff and students. I could feel the school and community spirit when I first arrived at TCS in August.
I am in the building on Tuesdays and Thursdays and can be reached at (902) 922-3840.
Mindful Morning is an activity you can do every day. Start at the top and try to do a little bit of each thing. Item number 2 on the list asks you to say two Positive-Self-Talk Statements to yourself. That's just a fancy way of saying: "Tell yourself two things are are wonderful about you." Some nice things you can say about yourself might be:
Mindful Morning is an activity you can do every day. Start at the top and try to do a little bit of each thing. Item number 2 on the list asks you to say two Positive-Self-Talk Statements to yourself. That's just a fancy way of saying: "Tell yourself two things are are wonderful about you." Some nice things you can say about yourself might be:
Positive Self-Talk
Positive Self-Talk
I am helpful.
I am helpful.
I am kind.
I am kind.
I am special.
I am special.
I am brave.
I am brave.
I am thankful.
I am thankful.
I can use my imagination.
I can use my imagination.
I am a good friend to myself.
I am a good friend to myself.
I enjoy learning.
I enjoy learning.
I am a good friend.
I am a good friend.
I am perfect just the way I am.
I am perfect just the way I am.
There is no one just like me.
There is no one just like me.
I am friendly.
I am friendly.
I believe in myself.
I believe in myself.
I can do it.
I can do it.
Here's an article for parents about how to talk with your children about COVID-19. It gives some examples of things you can say that might be helpful.