Coping with COVID-19

Canadian Mental Health Association -Nova Scotia Division https://caringtogether-cmhans.ca/

Here you will find non-clinical mental health psycho-social supports that exploreHow is COVID-19 Impacting Mental Health?

• Talking to Your Children and Youth About COVID-19

• Managing Anxiety During COVID-19

• How You Can Help Others

• Activities to Support Your Mental Health

• Protecting Your Mental Health During COVID-19

As community mental health providers' CMHA NS Division is committed to keeping our communities, clients and staff safe and our services supportive and welcoming.

CMHA NS Division continues to offer psycho-social wellness, supports and navigation throughout.

Please check provincial and branch websites regularly for updated service and program information.

Staying Informed on COVID

https://novascotia.ca/CoronaVirus/

The Pandemic Toolkit for parents

This article from Psychology Today provides 8 great tips for parents to help support routines and structure for children.

https://www.psychologytoday.com/us/blog/pulling-through/202004/the-pandemic-toolkit-parents-need

Financial help for Canadians affected by COVID-19

A hub of benefits the federal government, provinces and territories are offering to people financially affected by the coronavirus.

https://newsinteractives.cbc.ca/coronavirusbenefits/#section-personalfinanceandtaxes