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Students can engage in activities to relieve stress, be active and practice mindfullness.
This Youtube page provides yoga and meditation lessons for children.
Join Moovlee Monkey for a variety of mindful movement activities. Try some yoga, calming meditation, or get your energy out with some guided exercise.
A fun and upbeat brain break! Enjoy being silly with your child or children, we could all use a little silly right now!
In this video, you’ll use your imagination to boost your superpowers of focus and calm by relaxing each part of your body with the help of a magical butterfly.
This video guides you through your body, bringing awareness to the feelings and emotions that your body carries throughout the day.
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