"Hope is important because it can make the present moment less difficult to bear.

If we believe that tomorrow will be better, we can bear a hardship today."

-Thich Nhat Hanh

As we are now into what has become our new normal, I understand that many of you may be experiencing anxiety and stress as a result of the Covid-19 (Coronavirus) pandemic. If you are experiencing uncertainty and confusion, know that you are not alone. These are new circumstances and we are all collectively trying to navigate these unprecedented times. Students may also have another concerns unrelated to this pandemic that they wish to speak about, I am available. Please know I am here for check-ins, to offer resources or a 'listening ear".

As your School Counsellor, I am here for you. Counselling support for students is still available and although the delivery of this will look different, I can assure you that the level of quality and care remains the same . I am committed to support students and families the best way that I can.

Please email me with any question and or concerns and I will get back to you within 24-48 hours.