While we are in a remote learning environment for April/May 2021, The Music and PE teachers will visit each class's google meeting for a combined PE/ Music class twice a week.
The schedule for the virtual music/PE classes can be found HERE.
Another option for Phys Ed is our ADES Phys Ed Choice board
These are some of our Astral students' favourite you tube videos that are sure to get them moving!
Move your Body- Koo Koo Kanga Roo
Ninja Now (9 minutes)
Level Up 2 (5 minutes)
Level Up 3 (8 minutes)
Line Workout for Kids (7 mins)
Upper Elementary
10 Minute Workout - use your own music
Gr P-3 Weekly Activity Calendar- https://docs.google.com/document/d/1BW26qi_3weNwmx-zNHk37fAL9k3wLZSBpVDLQtRM2BE/edit?usp=sharing
Gr 4-6 Weekly Activity Calendar - https://docs.google.com/document/d/1iJQY29TZBc7iGRj1gv5DOi17VcMbEKwg7UGMgIjVwJo/edit?usp=sharing
These calendars will be updated weekly with the most recent week at the top. Each day has multiple links to short movement break/ challenges with the goal being to provide the opportunity for up to 60 minutes a day of physical activity for students.
Easter Egg Hunt/ Fitness Fun - https://drive.google.com/file/d/1yv_6flLExAAl27EOafO54-ofwENd7l9D/view?usp=sharing
At Home Movement Manual - shows proper technique for fitness movements, explains fitness terms, training types, etc. Great resource for older students and adults. https://docs.google.com/presentation/d/1LSW3xH7hb_IgGA1PQby7JlDp1Fqt3Izk58qBQvMBeJI/edit?usp=sharing