Social Emotional

We're Not Scared, We're Prepared! Understanding COVID-19: Click Here


Below are some read aloud breathing and yoga exercises that may help

when you’re feeling stressed, scared, frustrated or worried.


Relaxed Breathing with a Blow Fish: Click Here

The Listening Game Calming Technique Activity with Cosmic Kid Zen: Click Here

Go Noodle “Wiggle It” Brain Break: Click Here

Go Noodle “I Like Pancakes” Brain Break Dance Along: Click Here

Go Noodle “Roller Coaster Cheer” Brain Break: Click Here

Below are some read alouds, breathing and yoga exercises that may help when you’re feeling stressed, scared, frustrated or worried.

Cosmic Kids: Mindfulness

https://www.youtube.com/watch?v=EJNOsvTnR1k

https://www.youtube.com/watch?v=QQCnWvwrO8U


Go Noodle “Bring it Down”

https://www.youtube.com/watch?v=O29e4rRMrV4


Wimberly Worried Read Aloud

https://www.youtube.com/watch?v=ev-oFnOuaiY

A Little Spot of Anxiety Read Aloud

https://www.youtube.com/watch?v=J1_sXDbEKPs


https://www.youtube.com/watch?v=s3i42q5TXDc&t=29s

Below are some read alouds, breathing and yoga exercises that may help when you’re feeling stressed, scared, frustrated or worried.

Cosmic Kids: Mindfulness

https://www.youtube.com/watch?v=EJNOsvTnR1k

https://www.youtube.com/watch?v=QQCnWvwrO8U

Go Noodle “Bring it Down”

https://www.youtube.com/watch?v=O29e4rRMrV4


We're Not Scared, We're Prepared! Understanding COVID-19: Click Here