Embedded Files
NEW Book Recommendations
(click on the title)
NEW Book Recommendations
(click on the title)
Titles for teens curated by Okotoks Public Library staff
Your Recovery, Your Life for Teens - Claudia Black
It's OK Not to Be OK: A Guide to Well-Being - Tina Rae
Mind Your Head: All About Our Mental Health - James Dawson
Just as You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem - Michelle Skeen
Brave Face: A Memoir - Shaun David Hutchinson
The Awesome Autistic Go-To Guide: A Practical Handbook for Autistic Teens and Tweens - Yenn Purkis
Stuff That's Loud: A Teen's Guide to Unspiraling Wehn OCD Gets Noisy - Ben Sedley
I'm Here: A Peer Counselling Guide for Teens - James J. Crist
(Don't Call Me Crazy): 33 Voices Start the Conversation About Mental Health
Click on the links to learn more about each title and place a request using your library card.
Click on the links to learn more about each title and place a request using your library card.
Titles for preschoolers curated by Okotoks Public Library staff
What Happens When I'm Scared? - Dagmar Geisler
I Think I Think A Lot - Jessica Whipple
Neat Nick's Big Mess - Chad Otis
Pocket Full of Sads - Brad Davidson
If You Run Out of Words - Felicita Sala
The Worry Monster: Calming Anxiety with Mindfulness - Catherine Cook-Cottone
Click on the links to learn more about each title and place a request using your library card.
Click on the links to learn more about each title and place a request using your library card.
2024 Book Recommendations
2024 Book Recommendations
Titles for adults curated by Okotoks Public Library staff
ADHD for Smart Women - Tracy Otsuka
No Time to Panic - Matt Gutman
Owning our Struggles - Minaa B.
Shift: Managing Your Emotions - So They Don't Manage You - Ethan Kross
Mind the Science: Saving Your Mental Health From the Wellness Community - Jonathan Stea
All in Her Head: How Gender Bias Harms Women's Mental Health - Misty Pratt
Modern Masculinity: A Compassionate Guidebook to Men's Mental Health - Stephan B. Poulter
Minds over Meetings: A Personal Perspective on Wellness in the Workplace - Kody Green
A Body Made of Glass: A Cultural History of Hypochrondria - Caroline Crampton
Break the Cycle: A Guide to Healing Intergenerational Trauma - Dr. Mariel Buqué
Click on the links to learn more about each title and place a request using your library card.
Click on the links to learn more about each title and place a request using your library card.
Titles for school-age children (6-12) curated by
Okotoks Public Library staff
Sometimes I'm Sad: A Child's Guide to Positive and Negative Thoughts and Feelings - Poppy O'Neill
Slow Down: 50 Mindful Moments in Nature - Rachel Williams
Just Breathe: meditation, mindfulness, movement, and more - Mallika Chopra
The Girl Who Lost Her Shadow - Emily Ilett
Puzzled: A Memoir of Growing Up with OCD - Pan Cooke
What Happens Next - Claire Swinarski
Why Do I Feel So Worried - Tammi Kirkness
Click on the links to learn more about each title and place a request using your library card.
Click on the links to learn more about each title and place a request using your library card.
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